2014

[Recipe] Delicious Chocolate Fudge Cake

This heavenly cake is rich, moist and glossy. Perfect to impress friends or even to enjoy with family. This recipe yields 12 big slices of cake. Ingredients: For the cake 200g Plain chocolate, chopped 200g Butter, cubed 100ml Water 125g Self-raising flour 125g Plain flour 25g Cocoa powder 200g Light muscovado sugar 200g Caster sugar

[Recipe] Have a White Christmas

Ingredients: 200g White chocolate 2 tbsp Brandy 300 ml Low- fat cream You can choose between coconut, flaked almonds or white chocolate sprinkles as a coating. Or you can use all of them. Method: Melt the white chocolate in a bain marie or double boiler. Remove from heat and mix in the brandy and cream.

[Testimonial] Ozone benefits for Diabetes and Stroke

Ozone is able to detox each and every cell in the body. It is important to go for regular treatments as your body needs time to get rid of all the built up toxins. It works similar to a weight loss diet, you can’t eat healthy for one day and think you’re going to drop

[Recipe] Chicken & Vegetable Tostadas

This delicious summer recipe will work for the whole family. Enjoy it as a lunch or even a dinner, feel free to experiment with different combinations and flavours. This recipe serves 4 and each serving contains about 370 Calories. Ingredients: 2 tsp Canola oil 1 tsp Ground cumin 1/4 tsp Kosher salt 1/4 tsp Black

[Recipe] Lemon Icebox Bars

This delightful recipe yields 16 servings. Please be warned they are quite addictive and each serving contains a whopping 155 Calories! Ingredients: Crust: 14 Digestive biscuits 2 tbsp Unsalted butter, melted 1 tbsp Dark brown sugar 1/4 tsp Salt Cooking spray Filling: 200g Cream cheese, softened at room temperature 400g Fat-free sweetened condensed milk 2

What not to feed your pets

This blog is a bit out of the norm for Salvagente, but here at Salvagente we strive to improve the health and wellness of the whole family, so why should we not blog about our furry family members? Bringing home that little ball of fluff is always very exciting. Some of us, that includes me,

[Recipe] Summer Crab Salad with a Lemon & Basil Dressing

This delicious recipe will work great this summer. Combine it with a BBQ or a roast lamb. This recipe makes 4 large servings. Ingredients: 1 tbsp Lemon rind, grated 5 tbsp Lemon juice, divided 1 tbsp Extra virgin olive oil 1 tsp Honey 1/2 tsp Dijon mustard 1/4 tsp Salt 1/8 tsp Black pepper, freshly

[Recipe] Raspberry Buttermilk Sherbet

This recipe will work great this summer and even in the up coming winter. Please note that you will need an ice cream maker to make this recipe. This recipe yields about 4 servings. Ingredients: Ice cream maker 6 cups Raspberries, fresh 1/4 cup Grape juice 1 cup Superfine sugar 1 1/2 cups Buttermilk 1/4

[Recipe] Delicious Salmon Burgers

During the summer months, I usually move away from heavy meats like beef and lamb. I prefer lighter healthier foods. This recipe yields 4 patties and each patty contains about 190 calories. Ingredients: 1 cup Red onion, finely chopped 1/4 cup Basil, thinly sliced fresh 1/4 tsp Salt 1/4 tsp Black pepper, freshly ground 1

[Recipe] Mini Carrot Cupcakes

These delicious cupcakes take about 2 hours to prepare and yields about 48 mini cupcakes. Ingredients: For the Cupcakes: 1 1/4 cups Flour 1/2 cup Almonds, sliced 1 tsp Baking powder 1/2 tsp Baking soda 1/2 tsp Salt 1 tsp ground Cinnamon 1/2 tsp ground Ginger 1/4 tsp ground Allspice 1 1/2 cups Carrots, grated