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Big fork results in less eating
Researchers have found a new way to control the amount we eat: use a bigger fork. While numerous studies have focused on portion sizes and their influence on how much we eat, researchers Arul and Himanshu Mishra and Tamara Masters looked at how bite sizes affect quantities ingested. To do this, they conducted field research in
19 Natural pain cures in your kitchen
The kitchen is where we find the greatest abundance of nature’s gift in our homes, and so it should come as no surprise that not only will you find the ingredients for the most luxurious body treatments; the craftiest repellent for pests or the toughest solutions for cleaning in your kitchen but that all sorts
Memory technique
Struggling to remember things? Try this easy method to improve your memory.
Facts about STD’s
To eliminate most bacteria, yeast, fungus and protozoa use the ozone sauna for ozone steam therapy treatment. __________________________________________________________________________ Which generation according to you is most at risk? __________________________________________________________________________ Follow us:
13 Alternative (and dangerous) ways to get wasted!
To rid your body of the toxins after being high, detox with the ozone sauna and ozone steam therapy. __________________________________________________________________________ What other dangerous methods do you know of? Warn our readers! __________________________________________________________________________ Follow us:
Skipping out on sleep lets you add pounds
People who got very little sleep ate more, but didn’t burn any extra kilojoules in a new study that adds to evidence supporting a link between sleep deprivation and weight gain. Although the findings don’t prove that sleeplessness causes people to pack on extra kilograms, or exactly how the relationship between sleep and body weight might work, they
Living Forever almost reality?
If Aubrey de Grey’s predictions are right, the first person who will live to see their 150th birthday has already been born. And the first person to live for 1,000 years could be less than 20 years younger. A biomedical gerontologist and chief scientist of a foundation dedicated to longevity research, de Grey reckons that
Anaemia and diet
Step 1: Understanding the relationship between anaemia and food Iron deficiency is the most common cause of anaemia. The most common cause of iron deficiency is chronic blood loss, usually due to excessive menstruation, or due to bleeding into or from the gut as a result of a peptic ulcer, gastritis, haemorrhoids or in children,