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[Infographic] Plants to improve your sleep
Sleep is a restorative process that plays an essential part in our overall health. Sleep has a large impact on our physical well-being; as well sleep, our muscles are repaired, skin cells are regenerated and tissue growth occurs. Additionally, sleep plays a vital role in restoring energy and clearing non-essential information from our brain, supporting
[Infographic] Prevent Employee Burnout
Employees should be treasured and taken care of mentally, physically, and emotionally. Otherwise, your company could suffer. There are a few consequences that your organization might experience if you happen to have burnt out employees such as low-quality work, reduced efficiency, high turnover rates, and more. When worse comes to worst, it could even lead
[Infographic] Silencing The Snores
A good night’s sleep is important for an individual’s mental and physical health, and sleep deprivation can really affect your health if not looked into properly and taken seriously. Snoring and sleep disorders can really get in the way of a good night’s sleep, quite often for both parties as well. Whether you’re doing the
End of Year Promotion for our Business Clients
As 2017 is nearing it’s end, it is only the start for many a spa and ozone clinic. This time of year is great to start something new, because when everybody else is winding down, a host of opportunities presents itself for those willing to take it on. To show our support and commitment to
Showing our support for Cancer Month 2017
Daily we hear stories of terminally ill patients, patients with life threatening diseases, but most concerning is the amount of cancer patients contacting us for help. The trend is unmistakable, cancer is on the rise, and it’s not just the elderly! Just this week a relative of a 7 year old cancer victim phoned us.
Eating right for your blood type
Eat Right 4 Your Type was written by Dr Peter J. D’Adamo. It was on the New York Times best seller list and a whopping 7 million copies have been sold world wide. This book has been recognized world wide and is available in 65 languages. “So?” you may ask. “What’s all this hype about
Sleep deprivation and your body
As we all know, getting enough sleep is vital for a healthy mind and body. So what makes sleep so important? In this blog post we will discuss how you can get enough sleep and the importance of not burning your candle on both ends. In ancient and medieval times, people did not sleep only
How toxic are your cosmetics?
We all have our own, tried and tested, beauty routine. To get to a point where you have it all ‘figured out’ you had to spend a pretty penny. Unfortunately for some, this blog may throw out their whole routine. Chemicals, toxins and preservative aren’t new to a 21st century individual. Harmful additives have been