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[Infographic] Reducing Brain Fog

I don’t think there is an adult alive today that hasn’t, at some point, suffered from brain fog. Suffering from brain fog can be super frustrating, but it can also effect your personal and professional life in a big way. Brain fog can also be described as mental fatigue. Brain fog is not a medical

[Infographic] Nutrition & Oral Health

I’m not sure how many of you will agree with me, but of all the “everyday” pain in the world, toothache is the worst. That sharp lighting-bolt-like pain that shoots into your jaw continuing into a part of your brain/ head that you never even knew was there. Those of you who have experienced this

[Infographic] Keeping your heart healthy

Heart disease has effected almost every family globally, being it heart attack, stroke, high blood pressure, etc. According to the Heart & Stroke Foundation South Africa, 80% of heart disease and strokes can be prevented. About 225 South Africans die daily, due to heart disease related complications. It is important for each and every one

[Testimonial] Improvement Bullous Pemphigoid

We recently received this amazing testimonial from one of our affiliated outlets, Energy Worx, located in Pietermaritzburg, KwaZulu-Natal. A client of theirs has been suffering from Bullous Pemphigoid, which is a very rare skin condition causing large, fluid-filled blisters. These blisters commonly form on the stomach, chest, arms, legs, groin or armpits. In some cases steroid pills,

[Infographic] Be more mindful at work

Let’s face it, most of our jobs can get pretty hectic every now and again. For some, their job is like a roller coaster with ups and downs, others feel that their jobs are more like a constant free fall into an endless abyss and others have switched over to a smile of denial with

Kindness and your health

As you all know, Salvagente not only sells ozone saunas, we are also advocates for healthy living and overall wellness. Ozone therapy is a great, non-invasive way to improve your overall health and wellness. Ozone therapy has shown to reduce stress, anxiety and depression, to name a few. “How is this possible?” you may ask,

[Testimonial] Improvement from Chronic Eczema

Chronic eczema or atopic dermatitis is a terrible condition to suffer from. It flares up periodically and is long lasting. Symptoms include; itching, flaking of the skin, small fluid-filled blisters, redness, scaling and persistent pain. There is no known cure for atopic dermatitis. We recently received this amazing testimonial from one of our affiliated outlets;

Easiest Mental Health Hack – Stay Hydrated

Most people understand that diet and sleep schedules have a profound impact on mental health. Fewer people seem to understand that hydration, or the amount of fluids you consume, also has a profound impact on mental function and mental health. If you struggle with anxiety, depression, or other mental health issues, taking the time to ensure

The Benefits of a Gluten-Free Life

Staying gluten-free is one of the trending diets in recent times. However, a lot more people are still unaware of many important facts about gluten, the effect of ingesting gluten-containing foods, and of course, the benefits of a gluten-free diet. In a bid to enlighten you, and to help you maintain better health, a team

[Infographic] Why Kids Need More Sleep

Children at every age aren’t getting enough sleep. In fact, they average 1.5 hours less than the recommended amount every night. While there are likely a lot of individual reasons for this discrepancy, it still has the ability to severely affect each child as they grow and development. Sleep is the key to a child’s