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[Testimonial] Skin lesion reduction
It’s always great to see the effectiveness of a product you believe in, and we are excited to share a testimonial we received from our New Zealand resellers. This reduction of a skin lesion was achieved in only 6 sessions! Should you also struggle with abnormal skin growth, or would just like to improve your
Eating right for your blood type
Eat Right 4 Your Type was written by Dr Peter J. D’Adamo. It was on the New York Times best seller list and a whopping 7 million copies have been sold world wide. This book has been recognized world wide and is available in 65 languages. “So?” you may ask. “What’s all this hype about
[Recipe] Gallbladder Friendly Greek Courgetti Salad
This delicious recipe is easy to prepare and perfect as a lazy lunch or light dinner. This recipe yields 2 servings. Ingredients ½ cucumber 30g Feta 200g tub Marinated olives with sundried tomato 250g pack Courgetti noodles or Rice noodles Method Use a mandoline and slice the cucumber into thin ribbons diagonally. Place in medium
Sleep deprivation and your body
As we all know, getting enough sleep is vital for a healthy mind and body. So what makes sleep so important? In this blog post we will discuss how you can get enough sleep and the importance of not burning your candle on both ends. In ancient and medieval times, people did not sleep only
[Recipe] Peas & pasta
This delicious recipe is super easy to make and yields about 4 servings. For a healthier option, opt for whole wheat pasta instead of white pasta. Remember to always read the nutritional label. Persons suffering from gallbladder disease should consume food that are lower than 3g saturated fat per 100g serving. Ingredients 3 tbsp Olive
How toxic are your cosmetics?
We all have our own, tried and tested, beauty routine. To get to a point where you have it all ‘figured out’ you had to spend a pretty penny. Unfortunately for some, this blog may throw out their whole routine. Chemicals, toxins and preservative aren’t new to a 21st century individual. Harmful additives have been
[Recipe] Red lentil curry soup
This delicious, gallbladder-friendly recipe is perfect for the upcoming cold winter nights in South Africa. It is easy to prepare and super healthy. Remember, some food types effect each of us differently. You have to find out what works for you. Don’t be afraid to edit some recipes to suit your needs. Ingredients 1 tbsp
Exercise myths
We all know the importance of regular exercise. Getting enough exercise is vital for your overall health and helps improve your blood circulation, prevent obesity and aids in fighting diseases like cold & flu, heart disease, diabetes, stroke, high cholesterol and anxiety & depression to name a few. So, what counts as exercise? Well, anything