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[Infographic] Marijuana Pros & Cons for your Health

The unending battle between marijuana and legalisation wages on to this day, and it seems like the end is still far off. Last year, we saw great developments in marijuana legalisation thanks to the Cannabis Act that was passed in Canada. We saw the first G7 country fully embracing the recreational and medicinal variations of

[Infographic] Keeping your heart healthy

Heart disease has effected almost every family globally, being it heart attack, stroke, high blood pressure, etc. According to the Heart & Stroke Foundation South Africa, 80% of heart disease and strokes can be prevented. About 225 South Africans die daily, due to heart disease related complications. It is important for each and every one

Keeping your dog healthy

Many of us see our pets as part of our family and look to caring for them similarly.  Of course, dogs are different than people and have a number of potential threats to their health that we do not.  Keeping your pets healthy can be a real process. You want your dog to be comfortable

The health benefits of sleeping with your dog

If you have a dog you likely know that sleeping with your dog can provide comfort and a feeling of safety. However, did you know that there are actual physical benefits to sleeping with your pup? Many studies have been done regarding sleeping with your dog. One found that being in the presence of our

[Infographic] Indoor plants and your health

Sprucing up your home and office can be done in a variety of ways, from new paintings to cushy blankets and sofas. But what if you could bring in some decor that not only looks beautiful, but improves the health of the air around it? Low maintenance indoor plants are a great option for the home or

How to improve your sleep with technology

In today’s modern world, we have various different technological advancements that help us in our daily lives. There’s practically a technological solution for every one of our problems, and there is no denying that technology has made our lives easier for the most part. One area where technology is particularly helpful is our sleep. This

[Testimonial] Improvement Bullous Pemphigoid

We recently received this amazing testimonial from one of our affiliated outlets, Energy Worx, located in Pietermaritzburg, KwaZulu-Natal. A client of theirs has been suffering from Bullous Pemphigoid, which is a very rare skin condition causing large, fluid-filled blisters. These blisters commonly form on the stomach, chest, arms, legs, groin or armpits. In some cases steroid pills,

The benefits of installing a sauna in your home

Ozone therapy has been used for over 150 years to treat 114 diseases worldwide, and was even utilised during World War I to disinfect wounds and reduce inflammation. Extensive studies of ozone therapy show consistently positive results with minimal side effects. History And Benefits Of Ozone Therapy In 1896, Nikola Tesla developed and patented the first ozone generator in the U.S.

The Benefits of Owning an Ozone Sauna

Ozone therapy has been used for over 150 years to treat 114 diseases worldwide, and was even utilised during World War I to disinfect wounds and reduce inflammation. Extensive studies of ozone therapy show consistently positive results with minimal side effects. History And Benefits Of Ozone Therapy In 1896, Nikola Tesla developed and patented the first ozone generator in the U.S.

[Infographic] Be more mindful at work

Let’s face it, most of our jobs can get pretty hectic every now and again. For some, their job is like a roller coaster with ups and downs, others feel that their jobs are more like a constant free fall into an endless abyss and others have switched over to a smile of denial with