Death Infographic Some insights into what caused deaths in South Africa. Many diseases can be prevented by following healthier lifestyles. Ozone therapy inactivates various bacteria and viruses, which can lead to healthier lives. Buy your ozone sauna today or visit your nearest ozone therapy outlet.
Summary Fatigue is a common condition that involves feeling unusually tired. This may be a sign of illness and should never be ignored. Fatigue may be caused by many different physical and emotional factors. A healthy lifestyle, including eating a balanced diet and exercising, can help relieve and prevent fatigue. What is fatigue? Fatigue is
Half of all cancers could be prevented if people just adopted healthier behaviours, US scientists have argued. Smoking is blamed for a third of all US cancer cases and being overweight leads to another 20% of the deadly burden that costs the United States some $226 billion per year in health care and lost productivity. For instance, up
You’ve been stuck at home with the flu for what seems like an eternity. The worst is over, but you still have some lingering sniffles, coughs and aches. How do you know if you’re still contagious? Check out this guide to knowing when you’re most likely to be contagious for the most common illnesses that
We are bringing you the most advanced ozone steam sauna out there. Control your ozone sauna with a Windows based Tablet. Start/Stop the treatment session, set the time, temperature, ozone output and FIR output (if installed) without invading your clients privacy. Mount the Tablet on the sauna for your clients to listen to music, watch a
Love your fizzy drink? Think again. A growing body of research suggests a link between sugary soda consumption and diabetes, hypertension, liver disease, gout and some types of cancer. According to the American Heart Association soft drinks and other sugar-sweetened beverages are the primary source of added sugars in Americans’ diet. This comes as little
Whether it’s money troubles, a difficult boss, a house that constantly needs fixing, or something else, we all encounter situations that cause us stress and can trigger stress-related symptoms, like headaches and heartburn. While you can’t always do a lot to change what’s happening, how you think about stressful events can make them better or worse. For example,
Taking a break to walk around every 20 minutes, instead of staying seated for hours on end, helps reduce the body’s levels of glucose and insulin after eating, according to a new study. While the latest results don’t show whether these reductions have any lasting health benefits, experiencing large glucose and insulin spikes following a meal is
Whether you’re interested in running a marathon or staving off the chronic diseases of ageing, to reap the rewards of your efforts getting into the zone is essential. Experts say knowing and staying within your heart rate training zone is an easy way to pace the intensity of your workout. “Exercisers need to get to at least
In South Africa currently approximately 61% of the population is considered overweight or obese. As a result, more than half of the population not only risk developing chronic health conditions such as high blood pressure, diabetes and heart disease, but are also potentially placing themselves under severe financial strain. This is according to Dr Dominique