As it is made clear that the higher the amount spent of healthcare does not necessary mean a longer life expectancy, one can wonder about the effectiveness of conventional medicine. Other factors such as having a healthy lifestyle might influence the increase in life expectancy. We recommend regular exercise, eating right, increasing oxygen levels (through
Eating natural vegetarian foods is a great way to live a healthy lifestyle, but if you pump your body full of antibiotics when you get sick all of that is lost. Change your lifestyle even further and go for regular ozone therapy sessions to prevent falling ill. Ozone therapy is an all natural non invasive
Offer valid from 20th April 2012 to the 31st May 2012 (Monday – Friday): Book and pay for 4 ozone therapy detox sessions now for the low price of R600 and receive 1 x Detox / Wellness session FREE. *Book well in advance, subject to availability. See list below of participating outlets:
What brings you out of sleep each morning? A buzzing alarm, a child’s cry, sunlight? How we wake up and what we do immediately afterward sets the tone for the rest of the day. While I do not have a complicated morning ritual, there are a few things I do to ensure I spring into
Researchers at McMaster University have discovered a brief 10-minute massage helps reduce inflammation in muscle. As a non-drug therapy, massage holds the potential to help not just bone-weary athletes but those with inflammation-related chronic conditions, such as arthritis or muscular dystrophy, says Justin Crane, a doctoral student in the Department of Kinesiology at McMaster. While massage is well accepted as a
Yoga is growing in popularity around the world. Latest estimates suggest that 15.8 million Americans and half a million Britons regularly practice yoga. Yet in South Africa, teachers claim that despite yoga becoming more mainstream, many South Africans are reluctant to try it out because of a few persistent myths. So what are some of the
Promotion for the month of March 2012: 10 Ozone Detox Sessions valued at R1,400-00 now for R1,200-00 and receive a 10% discount on a basic facial or a back and neck message valued at R150.00 See list below of participating outlets:
Neuroscientists may one day be able to eavesdrop on the constant, internal monologs that run through our minds, or hear the imagined speech of a stroke or a locked-in patient with inability to speak, according to researchers at the University of California, Berkeley. [Living a healthy lifestyle can reduce your chances of stroke, go for an ozone
Why do heavy coffee drinkers have a lower risk of developing type 2 diabetes, a disease on the increase around the world that can lead to serious health problems? Scientists are offering a new solution to that long-standing mystery in a report in ACS’ Journal of Agricultural & Food Chemistry. Ling Zheng, Kun Huang and colleagues explain that previous
Will you have a heart attack or a stroke in your lifetime? Your odds may be worse than you think. Men and women may have a false sense of security about their chances of having a heart attack or stroke based on the current practice of calculating a patient’s risk 10 years into the future. New Northwestern Medicine research