All posts tagged: health

Keeping your dog healthy

Many of us see our pets as part of our family and look to caring for them similarly.  Of course, dogs are different than people and have a number of potential threats to their health that we do not.  Keeping your pets healthy can be a real process. You want your dog to be comfortable

[Infographic] Indoor plants and your health

Sprucing up your home and office can be done in a variety of ways, from new paintings to cushy blankets and sofas. But what if you could bring in some decor that not only looks beautiful, but improves the health of the air around it? Low maintenance indoor plants are a great option for the home or

The benefits of installing a sauna in your home

Ozone therapy has been used for over 150 years to treat 114 diseases worldwide, and was even utilised during World War I to disinfect wounds and reduce inflammation. Extensive studies of ozone therapy show consistently positive results with minimal side effects. History And Benefits Of Ozone Therapy In 1896, Nikola Tesla developed and patented the first ozone generator in the U.S.

The Benefits of Owning an Ozone Sauna

Ozone therapy has been used for over 150 years to treat 114 diseases worldwide, and was even utilised during World War I to disinfect wounds and reduce inflammation. Extensive studies of ozone therapy show consistently positive results with minimal side effects. History And Benefits Of Ozone Therapy In 1896, Nikola Tesla developed and patented the first ozone generator in the U.S.

The Benefits of a Gluten-Free Life

Staying gluten-free is one of the trending diets in recent times. However, a lot more people are still unaware of many important facts about gluten, the effect of ingesting gluten-containing foods, and of course, the benefits of a gluten-free diet. In a bid to enlighten you, and to help you maintain better health, a team

[Infographic] How long before food spoils?

As hard as it is to believe: One third of the food produced in the world each year – or approximately 1.3 billion tons — gets lost or wasted. How much of this food waste occurs in our very own homes? More often than not, food gets pushed to the back of our freezers, refrigerators, or

[Infographic] The #1 Daily Routine for Seniors

As one grows older, it only becomes harder and harder to plan out your days and stick to a healthy way of life on a daily basis. Mastering a productive daily routine can be quite the process, especially if you can’t think of a place to start. That’s why we here at Cascade Group Bellewood have created

Ozone Therapy For Neuropathy

Any form of neuropathy refers to damage to a particular set of nerves. While different nerves may require different treatments, one commonality is that nerves need blood and oxygen, and any form of therapy that reintroduces these two things to nerves may promote your recovery from neuropathy. Ozone therapy introduces ozone, commonly made up of the

[Infographic] Guide to a perfect kitchen

Knowing how to cook should be something everyone learns early on in life. In today’s world there is too much access to convenience and processed food is everywhere. However, if you have never been taught to cook, it might seem overwhelming. There are so many terms, ingredients and equipment that you might need to get started.

Meditation & Combatting Mental Health Problems

Approximately one-third of South Africans live with some form of mental disorder according to Professor Dan Stein from the Department of Psychiatry at the University of Cape Town. Mental health disorders can be deadly but due to a very unfortunate stigma attached to it, many patients refrain from getting the treatment they require. Despite there being a number of