As more and more people prioritize their health and well-being, the growth of the wellness industry has witnessed a phenomenal boom. Let’s delve into the reasons behind this growth, explore the various sectors within the wellness industry, and highlight the incredible benefits it offers to individuals and businesses alike. The Rapid Growth of the Wellness
This theory has done its rounds since the beginning of this pandemic. So we thought, lets get to the bottom of how dangerous it is to wear a face mask on a daily basis. Let’s face it, wearing a mask in public is one of the most important things nowadays. Most shops refuse entrance without
In this blog we will be discussing what you need to know about the Coronavirus (2019-nCoV). Chinese authorities in Wuhan City, Hubei Province,China, alerted the World Health Organisation (WHO) on 31 December 2019, of an increased number of pneumonia cases. On the 7th of January Chinese authorities confirmed that they have a new virus. Since
I’m not sure how many of you will agree with me, but of all the “everyday” pain in the world, toothache is the worst. That sharp lighting-bolt-like pain that shoots into your jaw continuing into a part of your brain/ head that you never even knew was there. Those of you who have experienced this
Staying gluten-free is one of the trending diets in recent times. However, a lot more people are still unaware of many important facts about gluten, the effect of ingesting gluten-containing foods, and of course, the benefits of a gluten-free diet. In a bid to enlighten you, and to help you maintain better health, a team
As hard as it is to believe: One third of the food produced in the world each year – or approximately 1.3 billion tons — gets lost or wasted. How much of this food waste occurs in our very own homes? More often than not, food gets pushed to the back of our freezers, refrigerators, or
As one grows older, it only becomes harder and harder to plan out your days and stick to a healthy way of life on a daily basis. Mastering a productive daily routine can be quite the process, especially if you can’t think of a place to start. That’s why we here at Cascade Group Bellewood have created
Any form of neuropathy refers to damage to a particular set of nerves. While different nerves may require different treatments, one commonality is that nerves need blood and oxygen, and any form of therapy that reintroduces these two things to nerves may promote your recovery from neuropathy. Ozone therapy introduces ozone, commonly made up of the
Knowing how to cook should be something everyone learns early on in life. In today’s world there is too much access to convenience and processed food is everywhere. However, if you have never been taught to cook, it might seem overwhelming. There are so many terms, ingredients and equipment that you might need to get started.
Approximately one-third of South Africans live with some form of mental disorder according to Professor Dan Stein from the Department of Psychiatry at the University of Cape Town. Mental health disorders can be deadly but due to a very unfortunate stigma attached to it, many patients refrain from getting the treatment they require. Despite there being a number of