Calcium supplements, long recommended for stronger bones, may be bad for the heart, a large new study confirms. The study found that taking extra calcium may raise the risk of a heart attack. In recent years, some health authorities had hoped that calcium supplements, in addition to building bones, might also provide consumers with cardiovascular
The level of humour shown at Laughter Yoga is not particularly high. An unusual movement or a funny noise, and the 10 members of this Frankfurt laughter club called “Glueck ist jetzt” (Happiness is Now) giggle, snort or erupt into guffaws. Humour, after all, is not the point for the members, rather the laughing itself.
If you’re getting over being under the weather, it can be tempting to put the pedal to the metal on the road to recovery. But if you really want to feel better, proceed with caution. Here’s how to bounce back without risking a relapse. 1. Rest up. Resist staying up past prime time when you’re
It has been reported that people sleep more calmly and deeply after an ozone steam therapy. The steam and increased oxygen supplied to your bloodstream in the ozone sauna machine is the contributing factor in these cases. Have you tried it yet?
Without a doubt, allergies can make you and your little one miserable not to mention wipe out your tissue supply. Fortunately, it’s possible to reduce the congestion, stress and headaches with the right touch: massage can relieve these symptoms by improving circulation, lessening anxiety and releasing muscle tension. Case in point: researchers from The Ohio State University found that
Doctors know that drinking, drugs and risky sex go together in young people – and a new study suggests loud music should be added to that list. In the report from The Netherlands, researchers found that teens and young adults who spent a lot of time listening to loud music – already risky because of the long-term chance of hearing loss –
Detox is a powerful way to rid your body of toxins caused by excessive drinking. By using an ozone sauna you can detoxify your body in controlled circumstances, increasing and decreasing your ozone therapy sessions as your body responds to the treatment.
With winter here, you’re bound to be surrounded by coughers and sneezers wherever you go, greatly increasing your flu risk. Running like crazy from anyone who’s ill is the first step to avoid succumbing yourself, as is doing a Lady Macbeth and continually washing your hands. That’s because the flu virus is not only transmitted via droplets when someone
The below infographic shows the risk factors of contracting oral and throat cancer. Through regular detox sessions which can be done non-invasively in ozone steam saunas you can eliminate some of the harmful effects of smoking and drinking. Furthermore the increased oxygen from ozone therapy also combats cancerous cells by increasing the oxygen received by
People suffering from HIV/Aids are at much higher risk than the general population of sudden cardiac death, researchers in California have found. In a paper published in the Journal of the American College of Cardiology, two professors at the University of California-San Francisco show incidents of “sudden cardiac death” to be four times higher for HIV/Aids