Your immune system is your primary defense against viruses. To assist your body in fighting of these harmful micro-organisms, give it more oxygen in an ozone steam and/or far infrared sauna. Ozone therapy strengthens your immune system and helps you to life a healthier life. Already under the weather? Visit your nearest ozone therapy outlet
As it is made clear that the higher the amount spent of healthcare does not necessary mean a longer life expectancy, one can wonder about the effectiveness of conventional medicine. Other factors such as having a healthy lifestyle might influence the increase in life expectancy. We recommend regular exercise, eating right, increasing oxygen levels (through
More patients are looking into alternative cancer treatments, and more doctors are supporting them it that decision. A popular alternative cancer treatment on the rise is ozone therapy. Ozone therapy can be administered intravenously, transdermal (in an ozone sauna) and through insufflation. The therapy is less expensive than chemo, and effective because it increases the
If you’re getting over being under the weather, it can be tempting to put the pedal to the metal on the road to recovery. But if you really want to feel better, proceed with caution. Here’s how to bounce back without risking a relapse. 1. Rest up. Resist staying up past prime time when you’re
With winter here, you’re bound to be surrounded by coughers and sneezers wherever you go, greatly increasing your flu risk. Running like crazy from anyone who’s ill is the first step to avoid succumbing yourself, as is doing a Lady Macbeth and continually washing your hands. That’s because the flu virus is not only transmitted via droplets when someone
Being cut off from work e-mail significantly reduces stress and allows employees to focus far better, according to a new study by UC Irvine and US Army researchers. Heart rate monitors were attached to computer users in a suburban office setting, while software sensors detected how often they switched windows. People who read e-mail changed screens twice
Half of all cancers could be prevented if people just adopted healthier behaviours, US scientists have argued. Smoking is blamed for a third of all US cancer cases and being overweight leads to another 20% of the deadly burden that costs the United States some $226 billion per year in health care and lost productivity. For instance, up
Taking a break to walk around every 20 minutes, instead of staying seated for hours on end, helps reduce the body’s levels of glucose and insulin after eating, according to a new study. While the latest results don’t show whether these reductions have any lasting health benefits, experiencing large glucose and insulin spikes following a meal is
Most myths about HIV and Aids arise from a lack of accurate information. Here are some of the more common misconceptions. Myth: I can get HIV from touching an infected person or being in the same room as them. This is not true. Touching or hugging someone with HIV does not mean you will be infected with the
According to Steve Tappin, author of The Secrets of CEOs, the vast majority of the average Chief Executive Officer’s (CEO) week is dominated by 12 emotions of a possible 34 000 including intense stress, frustration, disappointment, irritation and overwhelm. “In response to these emotions, the body secretes an increased amount of cortisol, also known as the