Without a doubt, allergies can make you and your little one miserable not to mention wipe out your tissue supply. Fortunately, it’s possible to reduce the congestion, stress and headaches with the right touch: massage can relieve these symptoms by improving circulation, lessening anxiety and releasing muscle tension. Case in point: researchers from The Ohio State University found that
Doctors know that drinking, drugs and risky sex go together in young people – and a new study suggests loud music should be added to that list. In the report from The Netherlands, researchers found that teens and young adults who spent a lot of time listening to loud music – already risky because of the long-term chance of hearing loss –
Detox is a powerful way to rid your body of toxins caused by excessive drinking. By using an ozone sauna you can detoxify your body in controlled circumstances, increasing and decreasing your ozone therapy sessions as your body responds to the treatment.
With winter here, you’re bound to be surrounded by coughers and sneezers wherever you go, greatly increasing your flu risk. Running like crazy from anyone who’s ill is the first step to avoid succumbing yourself, as is doing a Lady Macbeth and continually washing your hands. That’s because the flu virus is not only transmitted via droplets when someone
The below infographic shows the risk factors of contracting oral and throat cancer. Through regular detox sessions which can be done non-invasively in ozone steam saunas you can eliminate some of the harmful effects of smoking and drinking. Furthermore the increased oxygen from ozone therapy also combats cancerous cells by increasing the oxygen received by
People suffering from HIV/Aids are at much higher risk than the general population of sudden cardiac death, researchers in California have found. In a paper published in the Journal of the American College of Cardiology, two professors at the University of California-San Francisco show incidents of “sudden cardiac death” to be four times higher for HIV/Aids
Being cut off from work e-mail significantly reduces stress and allows employees to focus far better, according to a new study by UC Irvine and US Army researchers. Heart rate monitors were attached to computer users in a suburban office setting, while software sensors detected how often they switched windows. People who read e-mail changed screens twice
What did you eat during your last meal? Can’t remember? Uh, oh — that’s not a good sign for your waistline. According to a recent study conducted at the University of Bristol in the UK, if you don’t pay attention while you’re eating, your body may actually “forget” that you’ve eaten — and crave more
For many of us, our morning begins with a trip to the kitchen counter to turn on the coffee maker. Maybe you have it preset to five minutes before your alarm, the smell of freshly brewed beans stimulating your senses as you crawl out of bed. Or maybe you crave the triple-quadruple whatever at the
Offer valid from 20th April 2012 to the 31st May 2012 (Monday – Friday): Book and pay for 4 ozone therapy detox sessions now for the low price of R600 and receive 1 x Detox / Wellness session FREE. *Book well in advance, subject to availability. See list below of participating outlets: