All posts tagged: wellness

mineral water.

How much should we drink?

Water is an essential nutrient for life and is considered the ideal drink to quench thirst and ensure hydration. But what should our total daily fluid intake be? In healthy adults, fluid intake is regulated by thirst. Water is an essential nutrient for life and is considered the ideal drink to quench thirst and ensure hydration. Ironically,

salvagente,

Many doctors think patients are over-treated

Malpractice concerns influence many testing decisions, US physicians say. When it comes to medical care, nearly half of US primary care physicians believe their own patients are over-treated. A national mail survey of 627 doctors randomly selected from the American Medical Association Physician Masterfile showed that 42% believe patients in their own practice get too

salvagente, getting enough sleep,

People learn while they sleep

People may be learning while they’re sleeping – an unconscious form of memory that is still not well understood, according to a study by Michigan State University researchers. The findings are highlighted in the Journal of Experimental Psychology: General. “We speculate that we may be investigating a separate form of memory, distinct from traditional memory systems,”

scene stealer, woman, salvagente,

Lover her or leave her

Call us politically incorrect, but just as there are some types of guy you wouldn’t want your sister dating, there are some types of woman you should steer clear of. See whether you recognise any of these. She looks like Alyssa Milano and her folks like you. But you keep wishing you could transplant the

fat, diet, food, eating, salvagente, slimming,

NCDs kill 1 in 4 South Africans

Non-communicable diseases (NCDs), like diabetes, cause a quarter of deaths in South Africa, Health Minister Aaron Motsoaledi said. “Globally, deaths due to NCDs are projected to increase by 17% over the next 10 years, but the greatest increase of 24% is expected in the African region,” he said in Johannesburg. He reported that a non-communicable disease summit

Testimonial

The O3 therapy, of which I allowed myself 30min./day from starters, saved me from uprooting and moving permanently to a primitive isolated environment.

heart, salvagente,

Love your heart, make one change

“One World, One Home, One Heart.”  This is the theme for World Heart Day on 29 September 2011. The Heart and Stroke Foundation South Africa (HSFSA) is challenging all South Africans to do just one thing to improve the health of their heart during Heart Awareness Month in September. How many of us spare a thought for

aids, salvagente,

HIV infection increasing in SA

The rate of new HIV infections in South Africa, which has one of the world’s largest case loads with nearly one in 10 infected, is growing faster than prevention efforts, the deputy president said. “The rate of new infections continues to outpace our prevention efforts, and thus prevention programmes will be prioritised in the new national strategic

coffee, cancer, salvagente, diabetes,

Coffee reduces the chances of cancer

Coffee has been shown to reduce the risk of skin cancer by helping to kill off damaged cells that could otherwise turn into tumours, according to a US study. The findings indicate that moderate caffeine drinking, or perhaps even applying coffee to the skin, could be useful in warding off non-melanoma cancer, the most commonly diagnosed of all skin

bitterness, crying, salvagente,

Can blaming others make you sick?

Constant bitterness can make a person ill, according to Concordia University researchers who have examined the relationship between failure, bitterness and quality of life. “Persistent bitterness may result in global feelings of anger and hostility that, when strong enough, could affect a person’s physical health,” says Carsten Wrosch, a professor in the Concordia University Department of Psychology and a