You can’t survive without sleep! You need sleep as much as you need food. Many people neglect the importance of having enough sleep without knowing that humans can actually survive longer without food than without sleep. With water alone, an average person could survive a month to two without food (that also varies from an
Hot on the heels of a horror story into alleged corporal punishment at a Gauteng school, a study has shown that such disciplinary measures can badly hinder a child’s development. The report, published on News24, talks of a video which allegedly shows a staff member at the school in question repeatedly hitting a 16-year-old pupil with a garden hose, and kicking
The kitchen is where we find the greatest abundance of nature’s gift in our homes, and so it should come as no surprise that not only will you find the ingredients for the most luxurious body treatments; the craftiest repellent for pests or the toughest solutions for cleaning in your kitchen but that all sorts
To eliminate most bacteria, yeast, fungus and protozoa use the ozone sauna for ozone steam therapy treatment. __________________________________________________________________________ Which generation according to you is most at risk? __________________________________________________________________________ Follow us:
To rid your body of the toxins after being high, detox with the ozone sauna and ozone steam therapy. __________________________________________________________________________ What other dangerous methods do you know of? Warn our readers! __________________________________________________________________________ Follow us:
People who got very little sleep ate more, but didn’t burn any extra kilojoules in a new study that adds to evidence supporting a link between sleep deprivation and weight gain. Although the findings don’t prove that sleeplessness causes people to pack on extra kilograms, or exactly how the relationship between sleep and body weight might work, they
If Aubrey de Grey’s predictions are right, the first person who will live to see their 150th birthday has already been born. And the first person to live for 1,000 years could be less than 20 years younger. A biomedical gerontologist and chief scientist of a foundation dedicated to longevity research, de Grey reckons that
Step 1: Understanding the relationship between anaemia and food Iron deficiency is the most common cause of anaemia. The most common cause of iron deficiency is chronic blood loss, usually due to excessive menstruation, or due to bleeding into or from the gut as a result of a peptic ulcer, gastritis, haemorrhoids or in children,
Summary Fatigue is a common condition that involves feelingunusually tired. This may be a sign of illness and should never be ignored. Fatigue may be caused by many different physical and emotional factors. A healthy lifestyle, including eating a balanced diet and exercising, can help relieve and prevent fatigue. What is fatigue? Fatigue is a
Now researchers have found a possible reason why. Imaging scans show that in city dwellers or people who grew up in urban areas, certain areas of the brain react more vigorously to stress. That may help explain how city life can boost the risks of schizophrenia and other mental disorders, researchers said. Previous research has found