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[Recipe] Strawberry & spinach smoothie

I know this may seem like a strange combination, but this recipe is truly delicious. You won’t even know there is spinach in it. This recipe makes 2 servings. Ingredients: 1/2 cup Low-fat vanilla yogurt 2 cups Water 1 Banana 1 cup Strawberries, sliced 2 cups Spinach Honey to taste (optional) Method: Add the yogurt,

All I've got to do is pass as an ordinary human being. Simple. What could possibly go wrong? Father Christmas. Santa Claus. Or as I've always known him: Jeff. All I've got to do is pass as an ordinary human being. Simple. What could possibly go wrong? They're not aliens, they're Earth…liens! All I've got to do is pass as an ordinary human being. Simple. What could possibly go wrong? Aw, you're all Mr. Grumpy Face today.

Insane in the Mainframe

Branding a new website

Cops, another community I’m not part of. You all right, Dexter? Like a sloth. I can do that. I’m a sociopath; there’s not much he can do for me. You’re a killer. I catch killers. I’m not the monster he wants me to be. So I’m neither man nor beast. I’m something new entirely. With

Sing along fellas!

I never loved you. I feel like I was mauled by Jesus. And why did ‘I’ have to take a cab? I’ve been there. My folks were always on me to groom myself and wear underpants. What am I, the pope? Leela, Bender, we’re going grave robbing. OK, if everyone’s finished being stupid.

[Recipe] Kiwi & kale smoothie

This smoothie is rich in protein and will give you a great boost before a workout. This recipe serves 2 Ingredients: 375ml Skim milk 500ml Kale leaves and stems 1 Kiwi fruit, peeled and chopped 1 tbsp Smooth peanut butter 1 tsp Honey Method: In a blender add the milk, kale, kiwi, peanut butter and

Cops, another community I'm not part of. God created pudding, and then he rested. I've lived in darkness a long time. Over the years my eyes adjusted until the dark became my world and I could see. I'm going to tell you something that I've never told anyone before. God created pudding, and then he rested.

Dexter

The obesity crisis

Obesity has become alarmingly high over the past few decades. Rising to about 1,4 billion adults being overweight and a whopping 40 million children under the age of 5 being overweight. Obesity can be prevented! Watching what we eat and cutting down on soda, sugar, fast food and processed foods can do wonders. I personally

[Recipe] Olive oil energy drink

EFA- rich olive oil is great and will improve your energy during the day. Ingredients: 1 cup fresh spinach 1 cucumber, small 1/4 cup parsley 1 stalk celery 1 cup water Sea salt, to taste 3-4 Tbsp olive oil Pinch cayenne pepper 1/2 of a lemon’s juice Method: In a blender combine the spinach, cucumber,

[Recipe] Grilled turkey and ham sandwiches

This recipe is for the bread lovers out there. Always remember to opt for healthier bread, as some of the mainstream bread can be very harmful to your health. This recipe makes two sandwiches. Ingredients: 1 tbsp Mayonnaise, light 1 tsp Dijon mustard 4 slices White bread 4 slices Turkey breast 4 slices Ham 4 slices