According to Steve Tappin, author of The Secrets of CEOs, the vast majority of the average Chief Executive Officer’s (CEO) week is dominated by 12 emotions of a possible 34 000 including intense stress, frustration, disappointment, irritation and overwhelm. “In response to these emotions, the body secretes an increased amount of cortisol, also known as the
Relaxation, visiting a spa and having a make-over have largely been in the domain of women for a long time. Men are slowly catching up: visiting an ozone sauna, having a massage or even getting a manicure. Nevertheless, the concepts of relaxation and wellness often mean different things to men and women. “Wellness was long regarded as
Heartburn is a signature symptom of gastro-oesophageal reflux disease (GORD), which is a cluster of symptoms and signs associated with regurgitation of stomach acid up to the pharynx and mouth. Patient-based studies of GORD have shown high prevalence and chronicity, particularly in Western societies. GORD is associated with significant health-care utilisation and diminished quality of life. [To
Whether or not you know any high school students that actually get nine hours of sleep each night, that’s what federal guidelines currently prescribe. A new Brigham Young University study found that 16-18 year olds perform better academically when they shave about two hours off that recommendation. “We’re not talking about sleep deprivation,” says study author
Neuroscientists may one day be able to eavesdrop on the constant, internal monologs that run through our minds, or hear the imagined speech of a stroke or a locked-in patient with inability to speak, according to researchers at the University of California, Berkeley. [Living a healthy lifestyle can reduce your chances of stroke, go for an ozone
Many people are addicted to medicines – and it’s often the over-the-counter medicines that can be bought without prescription. Medicines that can be bought in this way and that may be addictive include the following: Medicines and cough syrups containing codeine Slimming remedies containing ephedrine and/or amphetamine Although men and women can both become addicted
According to the South African Survey released in early January 2012, South Africa’s biggest killer is tuberculosis. The Survey was published by the South African Institute of Race Relations. The leading cause of death among African people is tuberculosis (TB), followed by influenza and pneumonia, and intestinal infectious diseases such as cholera. Coloured people also die predominantly from TB, but this
We are proud to announce that Salvagente Wellness Clinic now distributes the ONLY South African ozone steam saunas that carry the Internationally recognized CE Mark. In our constant endeavor to improve our offerings, we can officially add safety to our checklist. All our models now adhere to the European standard for health, safety and environment,
Why do heavy coffee drinkers have a lower risk of developing type 2 diabetes, a disease on the increase around the world that can lead to serious health problems? Scientists are offering a new solution to that long-standing mystery in a report in ACS’ Journal of Agricultural & Food Chemistry. Ling Zheng, Kun Huang and colleagues explain that previous
Will you have a heart attack or a stroke in your lifetime? Your odds may be worse than you think. Men and women may have a false sense of security about their chances of having a heart attack or stroke based on the current practice of calculating a patient’s risk 10 years into the future. New Northwestern Medicine research