Did you know that South Africa is rated the 39th ‘driest’ country in the world according to a report compiled by the Food and Agriculture Organisation? Water is our most valuable resource and needs to be preserved at all costs, because it’s not infinite. The recent water crisis experienced over parts of the country, especially the
As parts of South Africa is currently covered in a blanket of snow, it only seems right to have a Christmas in July Promotion. With temperatures plummeting to subzero, our bodies find it harder to fight off viruses and bacteria. Thus, this year, more people will be looking at alternative therapies to prevent their bodies
Recently there has been an uptake from medical professionals, professors and healthcare bodies trying to discredit ozone therapy. This can be due to a myriad of reasons, but we suspect it is a combination of ignorance, fear, and parties within the ozone industry spreading false information and misleading the public to benefit financially. We will
I think it is safe to say that winter has officially hit South Africa. Let’s hope our winter will not be as long and cold as our northern hemisphere neighbor’s. The United Kingdom was hit by the Beast-from-the-East, where temperatures fell below -18 degrees Celsius. The United States of America, especially central and eastern U.S., experienced
As an avid coffee drinker I cannot imagine starting my day without a nice hot cup of java. But every now and again the ever debated topic about the health effects of coffee comes up. For decades it was believed that coffee or more precisely the caffeine in coffee was bad for your health. Recent
Sleep is a restorative process that plays an essential part in our overall health. Sleep has a large impact on our physical well-being; as well sleep, our muscles are repaired, skin cells are regenerated and tissue growth occurs. Additionally, sleep plays a vital role in restoring energy and clearing non-essential information from our brain, supporting
Employees should be treasured and taken care of mentally, physically, and emotionally. Otherwise, your company could suffer. There are a few consequences that your organization might experience if you happen to have burnt out employees such as low-quality work, reduced efficiency, high turnover rates, and more. When worse comes to worst, it could even lead
A good night’s sleep is important for an individual’s mental and physical health, and sleep deprivation can really affect your health if not looked into properly and taken seriously. Snoring and sleep disorders can really get in the way of a good night’s sleep, quite often for both parties as well. Whether you’re doing the
Daily we hear stories of terminally ill patients, patients with life threatening diseases, but most concerning is the amount of cancer patients contacting us for help. The trend is unmistakable, cancer is on the rise, and it’s not just the elderly! Just this week a relative of a 7 year old cancer victim phoned us.
Eat Right 4 Your Type was written by Dr Peter J. D’Adamo. It was on the New York Times best seller list and a whopping 7 million copies have been sold world wide. This book has been recognized world wide and is available in 65 languages. “So?” you may ask. “What’s all this hype about