Sleep is a restorative process that plays an essential part in our overall health. Sleep has a large impact on our physical well-being; as well sleep, our muscles are repaired, skin cells are regenerated and tissue growth occurs. Additionally, sleep plays a vital role in restoring energy and clearing non-essential information from our brain, supporting
Do you want to offer another high profit margin therapy to your existing clients? Have an extra or under utilized room in your spa or salon? Clients are becoming more discerning, and they wish to receive a holistic package of treatments under one roof. Ozone therapy gives you the edge to offer a non-invasive cosmetic
Give an extra boost to your day with this delicious morning, non-alcoholic mojito. This recipe serves 6. Ingredients: 1/2 cup Honey 1/2 cup Lime juice, preferable fresh 1/2 cup Mint leaves 2 cups Grapefruit juice, fresh & chilled 2 cups Orange juice, fresh & chilled 2 tsp Lime zest, grated 1 lime, cut into 6