All posts tagged: cholesterol

Lower your cholesterol naturally

Unfortunately for some of us high cholesterol is only a matter of time. High cholesterol is mostly passed down from previous generations but for a select few it only comes down to what you’re eating. There are endless ways in lowering your cholesterol, but only a few actually work. Although your favourite margarine has a

How to use cinnamon sticks

There are more than a dozen species of “cinnamon trees”. The cinnamon is extracted from the inner bark of these trees and are used world wide in sweet as well as savory dishes. There is nothing more wonderful than the smell of cinnamon in the air while baking. Cinnamon was first used by the Phoenicians