All posts tagged: increase energy levels

[Infographic] Health benefits of sleeping nude

Sleeping naked is not a topic most gently-bred people would want to discuss about. Imagine the hysteria of even mentioning it in front of your grandma? But little do people know about the benefits that come with something as simple and effortless as removing your clothes! Truth be told, the benefits of sleeping in the

The plant of life – various uses for coconut

The origin of coconut is disputable as coconut fossils have been found in South America, Malaysia and India. Some of these fossils date back to about 55 million years ago. A coconut tree is part of the “palm tree” family and is mostly found in tropical areas around the world. When a coconut is still