All posts tagged: office

[Infographic] Indoor plants and your health

Sprucing up your home and office can be done in a variety of ways, from new paintings to cushy blankets and sofas. But what if you could bring in some decor that not only looks beautiful, but improves the health of the air around it? Low maintenance indoor plants are a great option for the home or

The importance of stretching

And it’s official, most of us are back to work. Gone are the days of sleeping in, doing what you want whenever we want, binge eating and in the case of all South Africans, soaking up the beautiful African sun. The first few weeks of work is always the best, you are super motivated, full of