Advancements in technology, particularly in the field of artificial intelligence (AI), have the potential to revolutionize various aspects of healthcare. One area that shows promise is wellness and alternative healthcare, where AI can enhance treatments like ozone therapy. This article explores the future role of AI in promoting wellness through ozone-based therapies, highlighting their potential
The Nobel Assembly at Karolinska Institutet awarded the 2019 Nobel Prize in Physiology or Medicine to Mr. William G. Kaelin Jr., Sir Peter J. Ratcliffe and Mr. Gregg L. Semenza for their discoveries of how cells sense and adapt to oxygen availability. The importance of oxygen is nothing new. The questions of “How have we
I’m not sure how many of you will agree with me, but of all the “everyday” pain in the world, toothache is the worst. That sharp lighting-bolt-like pain that shoots into your jaw continuing into a part of your brain/ head that you never even knew was there. Those of you who have experienced this
Most people understand that diet and sleep schedules have a profound impact on mental health. Fewer people seem to understand that hydration, or the amount of fluids you consume, also has a profound impact on mental function and mental health. If you struggle with anxiety, depression, or other mental health issues, taking the time to ensure
Children at every age aren’t getting enough sleep. In fact, they average 1.5 hours less than the recommended amount every night. While there are likely a lot of individual reasons for this discrepancy, it still has the ability to severely affect each child as they grow and development. Sleep is the key to a child’s
As hard as it is to believe: One third of the food produced in the world each year – or approximately 1.3 billion tons — gets lost or wasted. How much of this food waste occurs in our very own homes? More often than not, food gets pushed to the back of our freezers, refrigerators, or
As one grows older, it only becomes harder and harder to plan out your days and stick to a healthy way of life on a daily basis. Mastering a productive daily routine can be quite the process, especially if you can’t think of a place to start. That’s why we here at Cascade Group Bellewood have created
Dogs are known as man’s best friend for a reason. These phenomenally emotionally-literate creatures are the perfect companion for humans because they have so many ways of communicating. However, as dogs are primarily non-verbal it can be difficult for owners to fully understand what our four-legged friends are trying to tell us. Dogs depend on
Approximately one-third of South Africans live with some form of mental disorder according to Professor Dan Stein from the Department of Psychiatry at the University of Cape Town. Mental health disorders can be deadly but due to a very unfortunate stigma attached to it, many patients refrain from getting the treatment they require. Despite there being a number of
Did you know that South Africa is rated the 39th ‘driest’ country in the world according to a report compiled by the Food and Agriculture Organisation? Water is our most valuable resource and needs to be preserved at all costs, because it’s not infinite. The recent water crisis experienced over parts of the country, especially the