Fitter Body, Fitter Brain. Straight to the point that exercise can be beneficial not only for your body but for your mind as well. When taking a more holistic approach the phrase to use is “Healthy Body, Healthy Mind”. When you are in a good physical state; no serious illnesses, no injuries and proper working
The 2 most common hot beverages to consume, and also the 2 hottest contested when it comes to which one is better for you… As with most things in life, you probably need it for some or other reason, even if it’s just for a boost during that dreadful Monday morning, but as stated in
How many people smoke Worldwide; more than all the Facebook users, and if you put all the smokers in the same country they would compete head to head with China as the largest population on Earth. The negative consequences of smoking is well documented, so why do so many people still practice this habit? Surely
That saying where too much of anything is bad… again rings true. When you are sitting too much or sitting wrong, or when you are too active can cause injury to your back. The onus is on you to take care of your health and wellbeing, and to protect your back from damage. Only under
I am sure people were dieting in pre-historic times, and in modern times it reached epic proportions. Although there’s no fact in the previous statement, dieting is so ingrained in society that we can almost believe it has been there forever. With all the money spent on dieting products, very few show any results. This
We are not fans of visiting doctors here at Salvagente, but we will make an exception for this. If you fall within this age group as depicted in the infographic, please get tested for Hepatitis C. We believe strongly in prevention and early treatment, especially if your chances of survival and eliminating the virus are
Many people exercise, some gets better results than others, some will give you advice on what to do and what not to do, we provide you with a list of top 10 myths about exercising that you can focus on achieving your exercise goals. When you are no longer a victim of these myths, what
We get a lot of clients who suffer from cancer, in all it’s forms and of all stages. Although they find many success with ozone therapy and love the non-invasiveness of the ozone pods, we wish this on nobody, and always try to educate people to prevent this dreadful disease. Click here to find out
The days of needing to exercise to take a cold shower in order to kickstart your circulation to enable you to recover quicker is finally over. Now you can sit in the comfort of your home and experience what was previously only available at select sports medicine facilities or physical therapists. Introducing our cryotherapy sauna
We all experience stress at one or other time in our lives. Many people suffer from it constantly and as a result have negative health consequences. This infographic shows you some of the symptoms that you may experience when suffering from stress, and lists possible remedies as well. One solution is not listed, and that