The days of needing to exercise to take a cold shower in order to kickstart your circulation to enable you to recover quicker is finally over. Now you can sit in the comfort of your home and experience what was previously only available at select sports medicine facilities or physical therapists. Introducing our cryotherapy sauna
We all experience stress at one or other time in our lives. Many people suffer from it constantly and as a result have negative health consequences. This infographic shows you some of the symptoms that you may experience when suffering from stress, and lists possible remedies as well. One solution is not listed, and that
This infographic raises a serious concern; are we being fooled into believing we have a good, healthy diet but in fact we are flooding our bodies with a dangerous toxic buildup? The toxins and pesticides they use in genetically modified foods affect us indirectly by soil pollution and directly when we consume fruits and vegetables.
Here’s top 10 ways to reduce your exposure to cancer causing agents. But what if you are concerned about previous exposure? Or if your busy lifestyle does not allow for you to make your own deodorant? Does that mean you are at the mercy of cancer now? Luckily a healthy lifestyle incorporates many facets, these
We took a look at Eastern vs Western Medicine, today we delve deeper into what over medication in Western society means, how people over medicate and the consequences. If you are part of the group that’s on antidepressant tablets, isn’t it time to look at alternatives? Therapy might show better results, and you won’t have
Times are changing, and access to information is leading to a shift from the well known western medicine to the “alternative” (Acupuncture, Reiki, Reflexology, Ozone Therapy, Homeopathy, Meditation etc) therapies of the East. Although many eastern methods lack clinical trials, many show clear signs of being effective. As the infographic states a large part of
Ever heard the principle of cause and effect… Your cravings are the same, it’s a lack of something that leads you to want something else. The infographic below lists some common cravings people get and what their body actually needs. In medicine this principle is often too prevalent, pills treating the symptom and not the
5 Easy, everyday tips to improve your brain performance. Optimal brain performance can leave you feeling refreshed, happy and improve your overall wellness level. If you struggle with nay of these tips, get a friend to exercise or read with you, drink a glass of wine with supper, join a musical club or detox in
The alternative health community is growing, and Salvagente is proud to have featured in one of the most prominent health magazines in South Africa. Salvagente’s Dual Heat Ozone Sauna addresses critical needs as highlighted by Dr Neethling’s article, a combination of ozone, heat and far infrared. Not only is this ozone sauna a perfect fit
An enemy of overweight people, evasive for underweight people, calories can upset the balance of your wellbeing. This infographic shows us how much calorie intake we need, where would we get it from and what’s the relationship with calories and exercise. Should you wish to get rid of excess calories, a slimming detox in an