Biohacking has become a popular trend in the health and wellness world, Let’s dive into what biohacking entails to show you your way to ultimate longevity and overall well-being. Biohacking is the practice of making changes to your lifestyle in order to “hack” your body’s biology and optimize your health. It involves using science, technology,
After enduring the challenges, such as the recently held Comrades Marathon, athletes rightly deserve meticulous care and thorough recovery methods to rejuvenate their bodies. One increasingly popular method gaining traction is the Ozone Sauna Treatment. The Ozone Sauna Treatment presents athletes with a comprehensive strategy for recuperation. By integrating the advantages of ozone therapy with
Today, we dive into the world of luxurious spa treatments and explore one of the hottest trends in the industry – the ozone sauna. As spa-goers increasingly seek innovative ways to enhance their relaxation and well-being, ozone saunas has emerged as a must-have for any modern spa. We will discuss the numerous benefits and advantages
Advancements in technology, particularly in the field of artificial intelligence (AI), have the potential to revolutionize various aspects of healthcare. One area that shows promise is wellness and alternative healthcare, where AI can enhance treatments like ozone therapy. This article explores the future role of AI in promoting wellness through ozone-based therapies, highlighting their potential
We can all agree that since COVID first hit in 2020 A LOT has changed. More people are working from home, not-so-tech-savvy individuals have caught up to the rest of us and more businesses have improved their online presence and are achieving a low contact environment. In this blog, we will be chatting about how
The average person will spend about a third of their life at work. This calculates to about 90,000 hours in total. In this blog we will be discussing changes you can make to toxic workplaces, like; desk practices, social interactions and alternative therapies to help you cope, for example adding a meditation area or an
South Africa is at the brink of the 1 year anniversary since the first COVID-19 Lockdown in March 2020. Since then, we have mainly focused on COVID’s rise, fall and death rate. We have completely forgotten about the other effects of this pandemic. Depression during this pandemic has risen dramatically across the globe, without us
SA’s second COVID-19 wave is in full swing with over 20,000 new infections daily. Many other countries are currently in a hard lockdown or have closed their borders, especially to South Africa, due to South Africa’s new Coronavirus variant. In this blog we’ll look at what this new variant means, how it’s different and what
Because of the COVID-19 pandemic, reducing the spread of respiratory illnesses, like colds, flu as well as allergies is of utmost importance. Experts have confirmed that if someone gets the flu and COVID-19 at the same time, the mortality rate drastically increases. But how do you know the difference between influenza & COVID-19? What is
We are very excited to share the following blog with all our readers. Devoted Magazine contacted us to find out more about ozone, and this 2 page feature is the result. Ozone Therapy is featured in the latest issue of Devoted Magazine. In this article we discuss how ozone increases the oxygen levels in your body,