All posts tagged: pumpkin

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[Recipe] Festive Heart Healthy Pumpkin Muffins

As the Festive Season is drawing closer, what better way to end a meal than to serve Pumpkin Muffins accompanied with coffee or tea? This delicious recipe yields about 12 heart healthy muffins. Ingredients: Cooking spray 1 cup All-purpose flour 1 cup Whole-grain flour 1 tsp Baking soda 1/2 tsp Salt 1 tsp Ground cinnamon

Editor, November 16, 2015

[Recipe] Pumpkin mouse for your peepers

This delightfully sweet mousse will improve your eyes as it is high in beta-carotene. This recipe makes 4 servings. Ingredients: 1 Medium Pumpkin 1/2 cup Plain Greek yogurt 1/2 cup Maple syrup 1/4 cup Orange juice, freshly squeezed 1 envelope Gelatin 1/4 cup whipping cream, very cold Zest of one orange 1/2 tsp Mixed spice

Editor, January 15, 2015