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[Infographic] Silencing The Snores

A good night’s sleep is important for an individual’s mental and physical health, and sleep deprivation can really affect your health if not looked into properly and taken seriously. Snoring and sleep disorders can really get in the way of a good night’s sleep, quite often for both parties as well. Whether you’re doing the

Editor, January 24, 2018

Dreaming of sleep: Silencing snoring for restful nights

As children we all used to tease our parents and grandparents for snoring. It is not just the ‘old folk’ who snores, some of us can start snoring in our late teens and early twenties. Snoring usually happens when something is partially obstructing your airways. The sound comes from you throat where air flows pass

Editor, February 19, 2014