Heart disease has effected almost every family globally, being it heart attack, stroke, high blood pressure, etc. According to the Heart & Stroke Foundation South Africa, 80% of heart disease and strokes can be prevented. About 225 South Africans die daily, due to heart disease related complications. It is important for each and every one
Let’s face it, most of our jobs can get pretty hectic every now and again. For some, their job is like a roller coaster with ups and downs, others feel that their jobs are more like a constant free fall into an endless abyss and others have switched over to a smile of denial with
Chronic eczema or atopic dermatitis is a terrible condition to suffer from. It flares up periodically and is long lasting. Symptoms include; itching, flaking of the skin, small fluid-filled blisters, redness, scaling and persistent pain. There is no known cure for atopic dermatitis. We recently received this amazing testimonial from one of our affiliated outlets;
Most people understand that diet and sleep schedules have a profound impact on mental health. Fewer people seem to understand that hydration, or the amount of fluids you consume, also has a profound impact on mental function and mental health. If you struggle with anxiety, depression, or other mental health issues, taking the time to ensure
In the world we live in today, each and every one of us will suffer from stress or anxiety at one point or another. Some of us will experience this for a short period of time and others will experience it on a regular basis. Because stress and anxiety is directly related to each individual’s
Systemic lupus erythematosus (SLE or lupus) is a chronic autoimmune disease that can be fatal, though with recent medical advances fatalities are becoming increasingly rare. As with other autoimmune diseases, the immune system attacks the body’s cells and tissue, resulting in inflammation and tissue damage. Lupus can affect any part of the body, but most
Psoriasis (IPA pronunciation: [səә’raj.əәsɪs]) is a disease which affects the skin and joints. It commonly causes red scaly patches to appear on the skin. The scaly patches caused by psoriasis, called psoriatic plaques, are areas of inflammation and excessive skin production. Skin rapidly accumulates at these sites and takes a silvery-white appearance. Plaques frequently occur
Pesticides, hormones and preservatives are almost impossible to evade these days. Most food have been treated in some way, to improve growth, speed up the process or to prolong a product’s shelf life. Unfortunately, we end up with all the toxins in our bodies. Detox is the first step to clear your body of any