All posts tagged: baby

Keeping your baby hydrated and happy

Human beings need to drink the right amount of water every day to achieve the healthy state of balance known as homeostasis – the delicate balance between how much water we consume and how much we release through urine, sweat, respiration, etc. Newborns and young infants have specific requirements for hydration, just as toddlers, children, and adults

Ozone Therapy and Candida

Candida is a genus (group) of a yeast-like fungus. Found in the mucus membranes of the intestinal tract (bowels), vagina, mouth and skin. Thrush is an infection of the mouth and tissues. The fungus also can travel through the blood stream and affect the throat, intestines, and heart valves. Candida becomes an infectious agent when

[Recipe] Love Your Bump Lemonade

This delicious lemonade recipe will quench your thirst without adding on those extra unwanted pounds. This recipe produces enough concentrate for about 2 liters of lemonade. For single servings you can store the concentrate in an airtight container in the fridge. Make sure to stir the concentrate before using. Ingredients: 1 cup Lemon Juice, freshly

[Recipe] Pregnancy Friendly Mac & Cheese

This recipe is easy to make and serves 6. Mac & Cheese is one of those recipes that is almost fool proof, be adventurous and play around with the ingredients. Ingredients: Cooking spray 1 tbsp Butter, unsalted 2 tbsp All-purpose flour 2 cups Milk 170g Cheddar cheese, shredded ¼ tsp Salt ¼ tsp Black pepper,

[Recipe] Baby bump milkshake

This delicious recipe will suit you and you baby’s needs. This recipe yields one serving and is high in Omega 3. Each serving contains about 404 calories. Ingredients: 1 cup Omega-3 enhanced soy milk 1 tsp Toasted wheat germ 2 tbsp Nesquik ½ Banana 2 tbsp Natural peanut butter Method: In a blender, add the