Like cat and dog lovers, society is split in half when it comes to the preferred hot beverage to consume, each side promoting the health benefits of their chosen drink. In reality, whether you prefer coffee or tea, both have their benefits. The biggest thing is moderate consuming, as both drinks contain caffeine. Yes you
Us mere mortals are plagued by illness and bodily pain, and it only increases as we get older. Many times we don’t have any idea why a body part is painful, and when it comes to bones we are especially un-educated. We decided to share this infographic about shoulder pain to create more awareness regarding
Once a man can catch his own fish instead of relying on others to provide him with a fish, empowerment happens. This is what we hope to achieve through this infographic by Licensed Practical Nurse. We hope this practical guide will empower you to stay healthy and be preventative, and if something does go wrong
Most people are aware of the disease diabetes, but fewer people know that you get different types of diabetes, and fewer still know what is the difference between Type 1 and Type 2 diabetes. This informative infographic shows the difference between the 2, with reference to how it’s caused, what the symptoms are and if
Without heeding the warning signs, you are flipping a coin in an almost 50/50 chance of surviving. Heart disease is on every continent, in every country, yet many people choose to ignore this life threatening disease. In fact, they exacerbate their chances through unhealthy lifestyles. Instead of lowering cholesterol we eat oily fast foods. To
It has been a while since we came across (thanks to one of our readers who pointed us in the right direction) such a handy synopsis of a condition. The infographic below delves into causes, effects, solutions and interesting statistics about stress. We would like to offer our 2 cents worth of contribution. They mention
Getting enough exercise while being stuck in an office can be a daunting task. This infographic by KTTape shows methods how you can utilize existing office furniture to your workout benefit. If you are an employer who values healthy employees (or you work for someone like that), incorporating yoga mats in break rooms, scheduling power
Whether it’s through dust, pollen or animals, allergies spread far and wide. To eliminate the bacteria causing the allergic reactions you can look into regularly cleaning of surface dust (vacuuming through a water filter or using a damp cloth is better than just wiping the dust around and into the air with a dry cloth),
You would believe that if you are following a balanced diet that your intake of valuable nutrients is sufficient to keep you healthy… not so if the diet consists of GMO’s! These genetically modified organisms are present in a wide variety of healthy foods, making the food we eat “toxic”. To combat this we need
Who knew there was a correlation between an ancient mathematician and vegetarianism… The answer lies in the infographic, as well as many other interesting facts and statistics. With the world moving towards greener, sustainable and healthier lifestyles, vegetarians and vegans are becoming more prominent. Although the rise in making informed, healthy decisions about food is