Ingredients: 1 cup (150g) Self-raising flour 1 cup (150g) Plain flour 1 1/2 tsp Baking powder 3/4 cup tightly packed Brown sugar 1/2 cup Rolled oats, plus 1 tablespoon extra 1 1/2 cups (375ml) Vanilla yoghurt, at room temperature 2 Eggs, lightly beaten 100ml Olive oil 1 red or green skinned Apple, chopped into small
This deliciously healthy lunch recipe is quick to prepare and will spice up every lunch time. Ingredients: ½ Red onion 4 Radishes 2 tbsp Red wine vinegar pinch of Caster sugar 1 tbsp Mayonnaise 1 tbsp Dijon mustard 4 thick slices White bread ½ x 130g pack Smoked ham Handful fresh parsley 2 large slices
Going back to work after a food filled festive season can be quite difficult. You barely arrive at work and your stomach starts growling. By 11am it feels like your body has started to consume itself. If like me, you get “hangry” (angry when you’re hungry), this situation can be quite dangerous. So rather than