All posts tagged: ozone steam sauna

InfoGraphic on the Greatest Human and Digital Viruses,

InfoGraphic on the Greatest Human and Digital Viruses

A look into viruses that infected millions and damaged or killed most of the infected is startling. What is concerning though is the way we safeguard our digital devices with preventative measures, malware detection, anti virus programs, but we do not take the same approach to preventing illness and infections to ourselves. Boosting your immune

InfoGraphic on Which drug causes the most harm,

InfoGraphic on Which drug causes the most harm

Although ALL drugs are harmful, some of these findings are surprising… These experts found that alcohols’ mean harm rating is more than LSD, and tobacco’s more than Khat. To successfully kick the addiction, it helps to get rid of all the toxins that lets you crave the drug. Effective means of this is through detoxification,

InfoGraphic on your daily media consumption,

InfoGraphic on your daily media consumption

In our fast paced, always-on lives, media consumption is everywhere. Phones, tablets, netbooks, TV, game consoles, iPods etc, govern our attention, and this info graphic shows just how much time we spend on these devices. It is crucial that we take some “time out” to clear our thoughts. Take a walk, meditate, get a massage

The Caffeine Poster,

The Caffeine Poster

Some countries will celebrate National Coffee Day this month, so we are taking a look at one of the prominent ingredients in coffee, caffeine. The poster below shows us which beverages contains which amount of caffeine, and just how much “jitters” we can expect when consuming these. Caffeine is described by various medical practitioners and

3D Representation of the Flu Virus,

3D Representation of the Flu Virus

You don’t always see the bacteria that makes you sick in such depth, with the breakdown of the different parts of the virus very informative. Winter is leaving South Africa, but colder days can be expected in Europe and America. If you haven’t given your immune system a boost yet now is the time to

InfoGraphic on Spotting a Hidden Handgun,

InfoGraphic on Spotting a Hidden Handgun

Because we are in the business of prevention, this info graphic explains how to spot a handgun to prevent yourself from getting shot. In the very unfortunate event that you do get shot and undergo surgery (or any other surgery for that matter), we advise that you wait a few months before starting ozone steam

InfoGraphic on What happens to your body if you stop smoking,

InfoGraphic on What happens to your body if you stop smoking

When you quit smoking the effects are nearly immediate, but it takes years to completely undo the damage caused by cigarettes. To speed up the process of returning your health to normal invest in an ozone steam or far infra red sauna. These saunas flood your body with activated oxygen (ozone) which oxidizes bacteria, viruses

InfoGraphic on How to Properly use Sunscreen,

InfoGraphic on How to Properly use Sunscreen

The sun’s UV rays, an important factor for life, creating crucial Vitamin D for humans, but also a cause of cancer and sunburn. Here’s information on how to effectively apply sunscreen to protect you from the dangers the sun poses. If you are concerned about the negative effects excessive exposure to the sun might have