All posts tagged: skin

[Infographic] Health benefits of sleeping nude

Sleeping naked is not a topic most gently-bred people would want to discuss about. Imagine the hysteria of even mentioning it in front of your grandma? But little do people know about the benefits that come with something as simple and effortless as removing your clothes! Truth be told, the benefits of sleeping in the

The Truth About Skin Cancer

Skin cancer is a serious issue in the world of cancer. According to the Skin Cancer Foundation, over the past three decades, more people have had skin cancer than all other cancers combined. One person dies of melanoma every hour (every 54 minutes). On average, a person’s risk for melanoma doubles if he or she

Ozone Therapy and Acne

Puberty is definitely one of the worst stages of your life. Not only do you feel permanently out of sorts with the world, but your hormones go on a rollercoaster ride. This results in violent mood swings, depression, stress, anxiety and worst of all ACNE. The most common form of acne is located on the

Ozone Therapy and Skin Disease

Ozone therapy (the correct term is Tri-atomic Oxygen, but for simplicity we will call it Ozone) is a revolutionary medical treatment producing far reaching results in human health care and is being practiced all over the world today. In this blog we will focus on how Ozone Therapy can benefit your skin. Ozone therapy is

How to use essential oil

Essential oils have been around for centuries and dates back to ancient Egypt and China. Essential oils were mostly used by priests and physicians. There is just something very special about essential oils. Although perfume is a mixture of different essential oils, I still prefer the real deal. Perfumes today are excessively diluted and the

[Recipe] Green Tea Moisturizing Cream

Winter is drawing nearer for us in South Africa. This recipe is great when you spend most of your day in and out the cold. It’s all natural ingredients and rather cheap. Ingredients: 4 tbsp Beeswax 1/2 cup Coconut oil 1/2 cup Grape seed oil 2 Green tea bags Water 1/4 cup Oats Lavender oil