All posts tagged: wellness

What does a Sip of Soda do to your Health

Most people over 10 are byproducts of Coca Cola and other carbonated soft drinks. We grew up, and some grew old with soda’s rising in popularity. Whether it’s quenching your first or a mixer to your alcoholic beverage, your intake of sodas is too much. When it comes to the detrimental side effects of soft

The Healing Properties of Ozone Olive Oil

The Healing Properties of Ozone Olive Oil

How many natural ointments are on the market, those without any added chemicals? How many of those have results you can see within 2-3 days? Ozonated olive oil is made from pure extra virgin olive oil and ozone gas from a medical oxygen source. Nothing else is added, and there’s no reason to test it

Who Shouldn’t have Ozone Therapy

We get asked this a lot, in various forms: – Dangers of ozone therapy, – Ozone therapy side effects, – Can anyone have ozone therapy, – How many times can one sit in the ozone sauna, – Are there dangers to ozone therapy or the ozone sauna, – Should I drink water or take additional

Guide to Apples

A fruit that grows on tress. That’s stating the obvious, but the reason why I mention it is that we often forget that what is good for us is provided by nature. Once we live of nature organically, and don’t pollute our bodies with artificial additives, colorants etc, we will have healthy lives. The worst

Breast Cancer by the Numbers

This was originally shared on the Pink Initiative’s blog, and we thought we should share it now; when awareness wanes regarding breast cancer as Breast Cancer Awareness Month has passed and the media is focusing their attention on other things. As the infographic states, every 3 minutes someone new gets the life changing news and

How Working Out can make you Smarter

Fitter Body, Fitter Brain. Straight to the point that exercise can be beneficial not only for your body but for your mind as well. When taking a more holistic approach the phrase to use is “Healthy Body, Healthy Mind”. When you are in a good physical state; no serious illnesses, no injuries and proper working

InfoGraphic on Why Coffee and Tea are Amazing for you

The 2 most common hot beverages to consume, and also the 2 hottest contested when it comes to which one is better for you… As with most things in life, you probably need it for some or other reason, even if it’s just for a boost during that dreadful Monday morning, but as stated in

InfoGraphic on UK smokers and reasons to QUIT

How many people smoke Worldwide; more than all the Facebook users, and if you put all the smokers in the same country they would compete head to head with China as the largest population on Earth. The negative consequences of smoking is well documented, so why do so many people still practice this habit? Surely

InfoGraphic on Back Pain

That saying where too much of anything is bad… again rings true. When you are sitting too much or sitting wrong, or when you are too active can cause injury to your back. The onus is on you to take care of your health and wellbeing, and to protect your back from damage. Only under

10 Diet Traps and How to Avoid Them [Infographic]

I am sure people were dieting in pre-historic times, and in modern times it reached epic proportions. Although there’s no fact in the previous statement, dieting is so ingrained in society that we can almost believe it has been there forever. With all the money spent on dieting products, very few show any results. This