The main ingredient in any diet should be water. Water is the source of all life and if anything is deprived of it, it will surely weaken and ultimately die. These are heavy words but they are true. We live in an evolved world and see sodas, fruit juices, energy drinks, tea and coffee as
Most of us have switched from using plain vegetable oil to olive oil for cooking. Olive oil is a lot more healthier than normal vegetable oil. Olive oil is made when the olives together with the seeds are ground into a paste. Water gets introduced to this paste very slowly and is stirred continuously. The
Something we have taken for granted over decades is water. We are so fortunate to be able to open a tap and we have instant, clean and disease free water. Did you know that over 345 million people in the world do not have access to clean water. 3,4 million of those people die each
Once a man can catch his own fish instead of relying on others to provide him with a fish, empowerment happens. This is what we hope to achieve through this infographic by Licensed Practical Nurse. We hope this practical guide will empower you to stay healthy and be preventative, and if something does go wrong
Whether it’s through dust, pollen or animals, allergies spread far and wide. To eliminate the bacteria causing the allergic reactions you can look into regularly cleaning of surface dust (vacuuming through a water filter or using a damp cloth is better than just wiping the dust around and into the air with a dry cloth),
You would believe that if you are following a balanced diet that your intake of valuable nutrients is sufficient to keep you healthy… not so if the diet consists of GMO’s! These genetically modified organisms are present in a wide variety of healthy foods, making the food we eat “toxic”. To combat this we need
An article recently surfaced again which we can find traces that appeared in 2007. It claims that a study from the World Cancer Research Fund (WCRF) was released where more than 7000 clinical studies have been done covering the link between diet and cancer. “Processed meats are too dangerous for human consumption. Consumers should stop
Most people over 10 are byproducts of Coca Cola and other carbonated soft drinks. We grew up, and some grew old with soda’s rising in popularity. Whether it’s quenching your first or a mixer to your alcoholic beverage, your intake of sodas is too much. When it comes to the detrimental side effects of soft
How many natural ointments are on the market, those without any added chemicals? How many of those have results you can see within 2-3 days? Ozonated olive oil is made from pure extra virgin olive oil and ozone gas from a medical oxygen source. Nothing else is added, and there’s no reason to test it
How many people smoke Worldwide; more than all the Facebook users, and if you put all the smokers in the same country they would compete head to head with China as the largest population on Earth. The negative consequences of smoking is well documented, so why do so many people still practice this habit? Surely