All posts tagged: healthy living

Kindness and your health

As you all know, Salvagente not only sells ozone saunas, we are also advocates for healthy living and overall wellness. Ozone therapy is a great, non-invasive way to improve your overall health and wellness. Ozone therapy has shown to reduce stress, anxiety and depression, to name a few. “How is this possible?” you may ask,

[Recipe] Falafel burgers

This delicious recipe is easy to prepare and yields 4 servings. Do not mistake this dish for a light eat, it is quite hearty and will fill up any belly. Ingredients 400g can Chickpeas, rinsed and drained Garlic clove, chopped Handful of flat-leaf parsley or curly parsley 1 tsp ground Cumin 1 tsp ground Coriander

The importance of stretching

And it’s official, most of us are back to work. Gone are the days of sleeping in, doing what you want whenever we want, binge eating and in the case of all South Africans, soaking up the beautiful African sun. The first few weeks of work is always the best, you are super motivated, full of