Like cat and dog lovers, society is split in half when it comes to the preferred hot beverage to consume, each side promoting the health benefits of their chosen drink. In reality, whether you prefer coffee or tea, both have their benefits. The biggest thing is moderate consuming, as both drinks contain caffeine. Yes you
Once a man can catch his own fish instead of relying on others to provide him with a fish, empowerment happens. This is what we hope to achieve through this infographic by Licensed Practical Nurse. We hope this practical guide will empower you to stay healthy and be preventative, and if something does go wrong
Who knew there was a correlation between an ancient mathematician and vegetarianism… The answer lies in the infographic, as well as many other interesting facts and statistics. With the world moving towards greener, sustainable and healthier lifestyles, vegetarians and vegans are becoming more prominent. Although the rise in making informed, healthy decisions about food is
People strive for balance and harmony; mostly they think of riches and family first, with spirituality and health last on the list. This is the reason we decided to combine the latter elements and feature a health and wellness related article in a spiritual magazine. Devoted was the perfect partner and with the article being
Want to look good without starving yourself? Does the Special-K bar feel more like a chocolate than a healthy snack while gobbling it mid morning? Here are 26 low calorie snacks that you can eat during meals without worrying that you will bulge from weird, uncomfortable places after you ate it. Remember the simple equation,
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It has long been argued that marijuana should be legalized due to it’s medicinal properties. The dilemma comes in where many drug experts believe marijuana is the gateway drug to stronger and more dangerous substance abuse such as cocaine, heroine and tik. How do we solve this? Some doctors have a license to prescribe dagga
Multivitamins or a variety of organic fruits and vegetables? In our overwhelming busy lives the easier choice would seem to take a multivitamin and that would be the end of it…but that is not the case. Many multivitamins lack certain nutrients. When you may take a pill, your body is not getting any substance in,
A fruit that grows on tress. That’s stating the obvious, but the reason why I mention it is that we often forget that what is good for us is provided by nature. Once we live of nature organically, and don’t pollute our bodies with artificial additives, colorants etc, we will have healthy lives. The worst
Fitter Body, Fitter Brain. Straight to the point that exercise can be beneficial not only for your body but for your mind as well. When taking a more holistic approach the phrase to use is “Healthy Body, Healthy Mind”. When you are in a good physical state; no serious illnesses, no injuries and proper working
The 2 most common hot beverages to consume, and also the 2 hottest contested when it comes to which one is better for you… As with most things in life, you probably need it for some or other reason, even if it’s just for a boost during that dreadful Monday morning, but as stated in