We get asked this a lot, in various forms: Dangers of ozone therapy, Ozone therapy side effects, Can anyone have ozone therapy, How many times can one sit in the ozone sauna, Are there dangers to ozone therapy or the ozone sauna, Should I drink water or take additional minerals, the list goes on. These are valid
Ingredients: 300g Macaroni pasta Cooking spray 40g Butter 2 tbsp Plain flour Pepper 2 cups Milk 3/4 cup Cheddar cheese 425g can Tuna in springwater, drained, flake Method: Preheat the oven to 200ºC/ 400ºF. In a medium saucepan, add water with salt and a drizzle of olive oil. Add the uncooked macaroni and cook according
This delicious lemonade recipe will quench your thirst without adding on those extra unwanted pounds. This recipe produces enough concentrate for about 2 liters of lemonade. For single servings you can store the concentrate in an airtight container in the fridge. Make sure to stir the concentrate before using. Ingredients: 1 cup Lemon Juice, freshly
This delicious recipe will suit you and you baby’s needs. This recipe yields one serving and is high in Omega 3. Each serving contains about 404 calories. Ingredients: 1 cup Omega-3 enhanced soy milk 1 tsp Toasted wheat germ 2 tbsp Nesquik ½ Banana 2 tbsp Natural peanut butter Method: In a blender, add the
As all women get older we meet our dear friend “The Stretch Mark”. Although we despise him he just never seems to go away. This recipe is a great way to aid you in fighting off stretch marks. This bar should be used daily and will also help moisturize your skin to prevent future stretch