We all have numerous habits and it is safe to say that we all have some type of addiction, being that food, shopping, work, games, TV or even the more hardcore addictions like alcohol, cigarettes or drugs. Did you know that 50% of your average day is habitual? When I first read this I did
Who doesn’t love a nice cup of hot chocolate? This recipe is super easy and takes about 5 minutes to make. Serves 1 Ingredients: 230g Dairy free Coconut milk 30g Dark chocolate, of your choosing 2 tbsp Cashew butter 1/4 tsp Cinnamon, grounded 1/4 tsp Cardamon, grounded 4 Dates, pitted For garnish you can use
Unfortunately for some of us high cholesterol is only a matter of time. High cholesterol is mostly passed down from previous generations but for a select few it only comes down to what you’re eating. There are endless ways in lowering your cholesterol, but only a few actually work. Although your favourite margarine has a
Salvagente is the preferred partner when setting up an ozone clinic in Africa, Europe, UK and US. We offer a range of Business Support Benefits ranging from branding, marketing tips & exposure, as well as advice. ” Thank you very much for the support you have given me to open my own business.” – Kind
I think my grandmother would think I’m mad for writing this blog but childproofing your home has become more and more important over the years. In the olden days there were a lot less hazards in the home. Where as today we have double the plugs, double the cables, double the medicine and double the
Chocolate is a must have in any diet. Just always remember, quantity is key. The key to being slim and eating whatever you want is to keep an eye on your portions and never overdo it! Ingredients: 2 cups Plain flour 2 cups Sugar 3/4 cup Cocoa powder 1 tsp Baking powder 1 tsp salt
Have you ever wondered around the house feeling like having something sweet but not sure what to make? Well here is the perfect recipe for you and believe it or not but this recipe can be made in the microwave within minutes! Ingredients: 1 1/2 tbsp Corn flour 1 1/2 cups Soy milk 3 Egg
A delicious ciabatta recipe for any occasion especially our Dairy Free Lasagna Recipe. This recipe makes about 2 average size loaves Ingredients: 400g White flour, plus extra for flouring 7g Instant yeast 300ml Water 30ml Olive oil, plus extra for oiling 7g salt Semolina flour, for flouring Method: In a mixing bowl, combine 200g of
Some of us have it easier than others. When my alarm clock goes off in the morning my eyes open immediately and before I know it I have taken a shower, got ready for work and made breakfast. My partner on the other hand will still be fast asleep even after 6 alarms have gone
When I think about Lasagna I immediately think friends and family. There is nothing better than sitting around a full table enjoying big helpings of lasagna, ciabatta, Italian salad and red wine. This recipe is great for those of you who can’t eat dairy and serves about 6. Ingredients: 500g Beef mince 2 tbsp Olive