The modern, always-on always-connected world has created new diseases; like FOMO (Fear Of Missing Out) and created new addictions; like being addicted to Facebook or social media. Although these can be severe, many people might have slighter inclinations to these addictions and diseases, and might want to know what is happening with friends and family,
Weight, the eternal struggle of mankind. Very few people does not have a weight problem of some sort, either because they are too skinny, or they want to shed an extra couple of kg’s. Many times these are unfounded and only a personal problem, but due to the lifestyle changes obesity has become a problem
Many students are under pressure from peers, parents and maybe even financiers to do well in their studies, as the info graphic shows they will use stimulants to boost their performance. But these drugs can have harmful and dangerous consequences, so what do they do once they have used it and want to stop? One
This info graphic paints a startling picture about our diets and the amount of sugar we consume. What is worse is the health risks refined sugar is linked to; obesity, high blood pressure, headaches and clogging of arteries just to name a few. It is important to monitor and reduce our daily intake of sugar,
Although ALL drugs are harmful, some of these findings are surprising… These experts found that alcohols’ mean harm rating is more than LSD, and tobacco’s more than Khat. To successfully kick the addiction, it helps to get rid of all the toxins that lets you crave the drug. Effective means of this is through detoxification,
In our fast paced, always-on lives, media consumption is everywhere. Phones, tablets, netbooks, TV, game consoles, iPods etc, govern our attention, and this info graphic shows just how much time we spend on these devices. It is crucial that we take some “time out” to clear our thoughts. Take a walk, meditate, get a massage
Some countries will celebrate National Coffee Day this month, so we are taking a look at one of the prominent ingredients in coffee, caffeine. The poster below shows us which beverages contains which amount of caffeine, and just how much “jitters” we can expect when consuming these. Caffeine is described by various medical practitioners and
While the majority of the World has the same legal age to start consuming alcohol, many countries clearly have different views regarding it. Alcohol can be a great addition when amongst friends, but it can also have severe consequences when consumed in excess or at certain times, like before driving. Alcohol also affects the liver
When you quit smoking the effects are nearly immediate, but it takes years to completely undo the damage caused by cigarettes. To speed up the process of returning your health to normal invest in an ozone steam or far infra red sauna. These saunas flood your body with activated oxygen (ozone) which oxidizes bacteria, viruses
Any addiction, whether alcohol, drugs, gambling, sex etc, can and most often do lead to dangerous consequences. It can be damaging to yourself, relationships and health. The info graphic shows the discrepancy between the US earnings out of gambling and the funding they channeled to addiction programs. This clearly shows there is much room for