We will all experience stress at some point or another in our lives. The main thing is how to deal with stress. Stress, I believe, is the biggest killer there is. It deteriorates and kills your body slowly and one day, bam! You’re in the hospital. Stress can have irreversible effects on your body. Stress
I have found that over the past few years the number of people diagnosed with a mental disorder has increased drastically. I am not sure if the numbers have increased due to more people developing a disorder or if people feel more at ease to come “out of the closet”. There is no shame in
We have all had that one job which just proved to be too much when it came to stress. Are you still in that situation? Or are you still trying to make yourself believe life is good? Stress in the workplace can take a major toll on your life and your overall health. Even though
ADHD is a very touchy subject to most parents as none of us would like our child to be diagnosed with something that can’t be cured and that might disable your child from doing certain things. Lets face it, some children are more of a handful than others. That does not necessarily mean that they
As children we all used to tease our parents and grandparents for snoring. It is not just the ‘old folk’ who snores, some of us can start snoring in our late teens and early twenties. Snoring usually happens when something is partially obstructing your airways. The sound comes from you throat where air flows pass
Depression comes in many shapes and sizes. Some of us can live with mild depression without ever knowing it, whereas others may suffer severe depression which completely takes over their lives. Each and every one of us will suffer from depression at one point or another, depending on what’s happening in your life. Depression in