Hunting and eating meat has been done for millennia. Meat is high in protein, iron, vitamins, zinc and magnesium. These are all nutrients essential in a healthy diet. But, these days we no longer have to hunt and kill our own food, we can just pop over to the nearest super market and choose from
When walking into a grocery store these days you are bombarded with labels saying, “sugar free” “gluten free”, “slimmer’s choice” and “organic”. How do you choose the right food for you and your family? Lets compare Organic food with your normal conventional food. What is Organic food? Organic foods are food that have not been
Your skin is the largest organ in your body and deserves some much needed love and attention. Your skin is a indication of the type of person your are, extreme and outdoor, conserved and indoor, no matter what type of person you are your skin must always be your number one priority. Skin cancer is
We all know at least one person who smokes a pack a day. Yes, this is very unhealthy and most smokers suffer from constant coughing, headaches and in some cases cancer. But, what is their smoke doing to you? Secondhand smoking in some cases has been proven to be worse than actually smoking a cigarette
We all dread going to the Doctor, not because of what they might find but the fact that it is very time consuming and an overall schlep. We do not realize the importance of going for yearly checkups. We, as busy human beings, believe that if we feel okay we are okay. This is far
Giving birth to a child is one of the most amazing things parents will ever experience, but how would you feel if your baby’s birth could save a life? Cord blood stem cells, found in the umbilical cord, have proven to work better than normal bone marrow. Cord blood stem cells are biologically younger and
These days it is as if everything and anything can cause cancer; from what you eat to what you drink and even the vaccines you got as a baby. How do we truly know we are safe? The problem is we never will. Although we are a lot more advanced than a hundred years ago,
We all know that fast food is bad for us but still we can’t seem to resist the urge to buy it. And every time we do, we have some type of excuse “I needed a quick fix” “ I was late” “It’s ok, I didn’t upsize my meal”. None of these excuses are valid
It is very satisfying to hear how our clients are benefiting from ozone therapy. Hoping to improve many more lives. “I am a weekly user of the Ozone Sauna. I had a Laparascopic prostatectomy in Jan 2013. Started with the Ozone Therapy before the op, and in hindsight should probably just have continued, as the
Over the past few decades, Westerners have embraced the Eastern Cultures of herbal medicine traditions but most importantly the variety of tea and each of their benefits. Green Tea has won the battle of the teas. Presently Green Tea is freely available in Supermarkets and can even be ordered at your favourite restaurant. Green Tea