These days we are bombarded with products and advertisements on how to detox. But why is it so important? To detox means to clear your body of unwanted toxins and impurities. When toxins and impurities are trapped in your body they can cause severe long-term damage. That is why it is so important to detox
Ozone therapy (the correct term is Tri-atomic Oxygen, but for simplicity we will call it Ozone) is a revolutionary medical treatment producing far reaching results in human health care and is being practiced all over the world today. In this blog we will focus on how Ozone Therapy can benefit your skin. Ozone therapy is
Pesticides, hormones and preservatives are almost impossible to evade these days. Most food have been treated in some way, to improve growth, speed up the process or to prolong a product’s shelf life. Unfortunately, we end up with all the toxins in our bodies. Detox is the first step to clear your body of any
A few weeks ago we posted our FREE 1 Page Detox Colour Chart on our Facebook Page. Since then, we have been receiving interesting feedback regarding Ozone and detox. Ozone helps the body to get rid of impurities, viruses and bacteria. Sometimes after an ozone therapy session your body will leave behind a light residue on the towel that
Tobacco use dates back to 5025BC. The Babylonians, Greeks, Mayan, Aztecs, Ancient Chinese, Ancient Japanese and countries in the middle east all used tobacco. The western countries only adopted the ritual later on and was tobacco’s peak from the 1920’s – 1970’s. People were allowed to smoke every and anywhere. Wether you are on the
Ozone is able to detox each and every cell in the body. It is important to go for regular treatments as your body needs time to get rid of all the built up toxins. It works similar to a weight loss diet, you can’t eat healthy for one day and think you’re going to drop
Hunting and eating meat has been done for millennia. Meat is high in protein, iron, vitamins, zinc and magnesium. These are all nutrients essential in a healthy diet. But, these days we no longer have to hunt and kill our own food, we can just pop over to the nearest super market and choose from
Coffee, maple syrup and walnuts, what more can you ask for? Especially in a smoothie. This recipe make 1-2 servings. Ingredients: 2 tbsp Walnuts 2 tbsp Oats, rolled 3/4 cup Almond milk, unsweetened 1/2 tbsp Coffee, ground/ instant 1 pinch Sea salt 1 packet Sweetner 1/2 tsp Vanilla essence 1 tsp Maple syrup 2 Dates,
We all enjoy a salad every now and again. This salad is great when combined with any type of meal and can also be enjoyed on its own. This recipe serves 4. Ingredients: Dressing: 1/4 cup Cashew nuts 1/8 cup Pine nuts 2 tsp Miso paste 1/4 tsp Honey 1/2 cup Water 3 tbsp Lemon
Gone are the days of horrible detox recipes. This recipe will tantalize any tastebud! This recipe yields about 10 cups of salad, which can be stored in an airtight container in the fridge for about 1 week. This salad is vegan, gluten-free, soy-free and oil-free. Ingredients: 2 heads Broccoli, stems removed 1 head Cauliflower, stems