This delicious summer recipe will work for the whole family. Enjoy it as a lunch or even a dinner, feel free to experiment with different combinations and flavours. This recipe serves 4 and each serving contains about 370 Calories. Ingredients: 2 tsp Canola oil 1 tsp Ground cumin 1/4 tsp Kosher salt 1/4 tsp Black
This blog is a bit out of the norm for Salvagente, but here at Salvagente we strive to improve the health and wellness of the whole family, so why should we not blog about our furry family members? Bringing home that little ball of fluff is always very exciting. Some of us, that includes me,
This delicious recipe will work great this summer. Combine it with a BBQ or a roast lamb. This recipe makes 4 large servings. Ingredients: 1 tbsp Lemon rind, grated 5 tbsp Lemon juice, divided 1 tbsp Extra virgin olive oil 1 tsp Honey 1/2 tsp Dijon mustard 1/4 tsp Salt 1/8 tsp Black pepper, freshly
This recipe will work great this summer and even in the up coming winter. Please note that you will need an ice cream maker to make this recipe. This recipe yields about 4 servings. Ingredients: Ice cream maker 6 cups Raspberries, fresh 1/4 cup Grape juice 1 cup Superfine sugar 1 1/2 cups Buttermilk 1/4
During the summer months, I usually move away from heavy meats like beef and lamb. I prefer lighter healthier foods. This recipe yields 4 patties and each patty contains about 190 calories. Ingredients: 1 cup Red onion, finely chopped 1/4 cup Basil, thinly sliced fresh 1/4 tsp Salt 1/4 tsp Black pepper, freshly ground 1
These delicious cupcakes take about 2 hours to prepare and yields about 48 mini cupcakes. Ingredients: For the Cupcakes: 1 1/4 cups Flour 1/2 cup Almonds, sliced 1 tsp Baking powder 1/2 tsp Baking soda 1/2 tsp Salt 1 tsp ground Cinnamon 1/2 tsp ground Ginger 1/4 tsp ground Allspice 1 1/2 cups Carrots, grated
Walking is the number one way of getting somewhere. To most toddlers learning how to walk it’s the best thing they will ever accomplish. Gone are the dreaded skid marks and sore hands from crawling, hello two feet! As adults we take the fact of being able to walk and run for granted. We hate
Ozone therapy is a revolutionary alternative medical treatment and is being practiced all over the world. Over 20 nations recognise Ozone Therapy as a medical treatment, these countries include; Germany, Italy, France, Russia, Romania, Poland, Czech Republic, Slovakia, Austria, Hungary, Bulgaria, Yugoslavia, Greece, Spain, Portugal, Israel, United Arab Emirates, Japan, Singapore, Cuba, Mexico and our
This delightful recipe works great as a summer lunch with friends. This recipe yields 4 open-sandwiches and each sandwich contains about 320 Calories. Ingredients: 1/4 cup Fig jam 1 tbsp Lemon juice 1/4 tsp Fresh ginger, peeled & grated 1/3 cup Soft goat cheese or any soft cheese you like 4 Slices wheat bread, toasted
Bella Diva Day Spa is located in Queenswood, Pretoria. They offer Dual Heat Ozone Therapy where you can choose between a traditional steam session or a dry heat session. They also offer numerous other beauty treatments. To book your session, contact: 082 211 5592 082 759 0066 Or visit their website: www.belladivasdayspa.co.za SUMMER SPLASH PACKAGES (Monday