All posts tagged: health

[Recipe] Healthy Lunchbox Idea #6

How about having breakfast for lunch? We all love a good breakfast, so why can’t we have it twice. This delicious lunchbox idea is a great idea for young and old. This lunchbox contains: Hardboiled egg Pancakes Strawberries Orange/ nectarine wedges Drinking yogurt/ normal yogurt How to make Buttermilk Pancakes: Yields more or less 18;

Ozone Therapy and Stress & Anxiety

In the world we live in today, each and every one of us will suffer from stress or anxiety at one point or another. Some of us will experience this for a short period of time and others will experience it on a regular basis. Because stress and anxiety is directly related to each individual’s

[Recipe] Lunchbox Idea #5

This delicious lunchbox is easy to prepare and works great in summer. Feel free to prepare everything the night before. Refrigerate in an airtight container. This lunchbox contains: Soba Noodles with Wilted Bok Choy Cubed chicken or tinned fish Snap peas Clementines or orange slices Chocolate raisins. How to make a Soba Noodle Salad with

Eczema & Ozone Therapy

Eczema is a medical condition that causes the skin to become itchy, inflamed, dry, red and cracked. The most common form of eczema is atopic eczema. It mainly effects children, but adults can also develop it. Atopic eczema effects each individual differently. The most common areas where you can develop atopic eczema are: On the

[Recipe] Lunchbox idea #4

Making spring rolls is easy. Rather than deep frying, use rice paper wrappers or large lettuce leaves. For the filling one can stick to the normal stir fry centre or be adventurous with deli meat, fish, tofu or pork. This lunchbox contains: Cubed meat/ cheese Sliced red bell peppers/ rosa tomatoes Blueberries Chocolate squares How

Ozone Therapy and Headaches

Headaches, we’ve all had at least one. Some unlucky folk get them on a regular basis. A headache can consists of a throbbing, splitting or stabbing pain on one side of the head, both sides of the head or even in the head/neck area. You get different types of headaches each with different levels of

[Recipe] Lunchbox Idea #3

Never know what to do with leftover fish/ cooked rice? Well here is a super great idea. Why not pack sushi lunch boxes? Sushi takes 1 or 2 tries to get right, but it is truly worth it. Inspire you kids to help out. This lunchbox contains: Salmon and black sesame Onigiri (Japanese rice balls)

Ozone Therapy and Allergies

Spring has sprung. It’s time to say “Hello” to the allergy season. Allergies affect 1 in 4 people during their lifetime. Allergies are very common especially in children. Most children grow out of their allergies. Unfortunately, some will suffer for the rest of their lives. Allergies can be a nuisance and affect your everyday life.

[Testimonial] Efficiency is a priority

Getting good feedback from our clients is always a boost to our morale, productivity and our drive to improve. Here, at Salvagente, we strive on delivering better, faster and more efficient service to all our clients and prospective buyers. We received this testimonial from a recent buyer:  “ Thank you for such efficient support…pleased to

Ozone Therapy – What you should or shouldn’t do

Ozone Therapy and a healthy lifestyle goes hand-in-hand. It is very important that you get regular excise and eat a well balanced healthy diet. Drink at least 1-1,5 litres of water daily. To enhance the benefits of Ozone Therapy there are however a few extra things you can do. What you SHOULD do: Drink a