Diabetes mellitus, often simply diabetes is a syndrome characterized by disordered metabolism and inappropriately high blood sugar (hyper- glycemia) resulting from either low levels of the hormone insulin, or from abnormal resistance to insulin’s effects coupled with inadequate levels of insulin secretion to compensate. The characteristic symptoms are excessive urine production polyuria, excessive thirst and increased
France is known for their world class cooking. The best chefs are from France or have studied in France. Julia Child, an American foodie, wrote a book called Mastering the art of French cooking while living in France with her husband, Paul Child, in 1961. While living in France she enrolled in a French cooking
When I think about fish & chips I immediately think, UK. Fish & chips, as a fast food, has been around for over 156 years! Yes, you read that correctly. The ever so delicious Fish & Chips have survived 2 World Wars and is a household favourite around the world. So who started this revolution?
If you were born before the 21st century you would have seen your fair share of American movies where they mention meat loaf. But did you know, meat loaf actually originated in Europe? In the 5th century, the Romans enjoyed meatloaf with wine soaked bread, spices and pine nuts. This recipe makes 4-5 servings. Ingredients:
This easy recipe only takes 30 minutes to make and serves 4. This recipe works well with a thick slice of garlic butter toast on the side. Each serving contains about 330 calories. Ingredients: Olive oil 1 onion, sliced 300g purple sprouting broccoli, cut into batons, Parmesan, grated Salt Pepper 4 Eggs 110ml Cream Method:
This delicious recipe can be made and eaten morning noon and night. This recipe makes 4 servings. Ingredients: 1 sheet Frozen puff pastry, thawed 1 Beaten egg for brushing the pastry 2 Tbsp Olive oil 10-15 Mushrooms 3 leeks, washed and sliced (white part and a little of the green) 2 Tbsp Fresh thyme 2
This delicious recipe works great for people suffering from high cholesterol or who are looking to tune down the calories. Each serving contains about 3mg cholesterol and 106 calories. Servings: 4 Preparation: 15 min Total time: 30 min Ingredients: 1 head Cauliflower, cut into cubes (8 cups needed) 4 Cloves garlic, peeled and crushed 1/3
This delicious Italian-inspired recipe works well on its own or when paired with white fish or chicken dishes. This recipe makes 4 servings. Ingredients: 2 tbsp Pancetta, chopped 2 tbsp Extra-virgin olive oil 4 cups Cauliflower florets, chopped 2 tbsp Water 2 tsp Red-wine vinegar 1 cup Cherry tomatoes, halved 2 tbsp Fresh parsley, chopped
These days there are more diseases than we can keep up with. From the well known ones like diabetes, liver disease and IBS to the strange diseases like water allergies, elephantiasis and schizophrenia. In this blog I will explain how Ozone Therapy can help you fight one or more of the deadliest diseases. According to
We get asked this a lot, in various forms: Dangers of ozone therapy, Ozone therapy side effects, Can anyone have ozone therapy, How many times can one sit in the ozone sauna, Are there dangers to ozone therapy or the ozone sauna, Should I drink water or take additional minerals, the list goes on. These are valid