These days there are more diseases than we can keep up with. From the well known ones like diabetes, liver disease and IBS to the strange diseases like water allergies, elephantiasis and schizophrenia. In this blog I will explain how Ozone Therapy can help you fight one or more of the deadliest diseases. According to
A few weeks ago we posted our FREE 1 Page Detox Colour Chart on our Facebook Page. Since then, we have been receiving interesting feedback regarding Ozone and detox. Ozone helps the body to get rid of impurities, viruses and bacteria. Sometimes after an ozone therapy session your body will leave behind a light residue on the towel that
Being positive for some comes quite easily, but for others it can be near impossible to think and live positively. In this blog I will give you a few tips on how to be more positive. The most important thing to remember is that positivity and negativity are both choices. You, can make the choice!
Sleep, some of us love it and others hate it. Some of us are night owls and others early birds. We all differ when it comes to our sleeping routine and you need to find what works for you. Getting in enough sleep is very important. It is not always as easy as it sounds,
This recipe is easy to make and serves 6. Mac & Cheese is one of those recipes that is almost fool proof, be adventurous and play around with the ingredients. Ingredients: Cooking spray 1 tbsp Butter, unsalted 2 tbsp All-purpose flour 2 cups Milk 170g Cheddar cheese, shredded ¼ tsp Salt ¼ tsp Black pepper,
This delightful recipe serves 4. It is easy to make and is high in Omega 3. Omega 3 is vital to promote better eyesight. Ingredients: Cooking spray Extra-virgin olive oil 1 Onion, finely chopped 1 Celery stalk, finely diced 2 tbsp Parsley, freshly chopped 500g Canned salmon, drained 1 large egg, lightly beaten 1 1/2
This delightfully sweet mousse will improve your eyes as it is high in beta-carotene. This recipe makes 4 servings. Ingredients: 1 Medium Pumpkin 1/2 cup Plain Greek yogurt 1/2 cup Maple syrup 1/4 cup Orange juice, freshly squeezed 1 envelope Gelatin 1/4 cup whipping cream, very cold Zest of one orange 1/2 tsp Mixed spice
This delicious recipe is high in omega 3, DHA and EPA. These nutrients will help decrease inflammation in the eyes and reduce chances of developing cataracts and dry eye syndrome. This recipe serves 4. Ingredients: 4 Salmon fillets 1 tbsp Olive oil Salt and Pepper 1 cup Melon, cut into cubes 1/2 Red pepper, cut
Tobacco use dates back to 5025BC. The Babylonians, Greeks, Mayan, Aztecs, Ancient Chinese, Ancient Japanese and countries in the middle east all used tobacco. The western countries only adopted the ritual later on and was tobacco’s peak from the 1920’s – 1970’s. People were allowed to smoke every and anywhere. Wether you are on the
This delicious juice recipe is high in vitamin A & C. This recipe makes about 6 cups. Ingredients: 1 English cucumber 2 Granny Smith apples 1 Lime, peeled 4 cups Spinach, loosely packed 4 cups Baby kale, loosely packed 2 cups Peas, fresh or thawed 2/3 cup Mint leaves, loosely packed 1-1/2 cups plain Greek