Spoil your friends with this delicious, yet easy Gluten-Free Carrot Cake Recipe. Ingredients: Cooking spray 140g unsalted Butter, softened 200g Caster sugar 250g Carrots, grated 140g Sultanas 2 Eggs, lightly beaten 200g Gluten-free self-raising flour 1 tsp Cinnamon 1 tsp Gluten-free baking powder 50g mixed Nuts, chopped For the icing: 75g Butter, softened 175g Icing sugar
Cardiac arrhythmia is a group of conditions in which the electrical activity of the heart is irregular or is faster or slower than normal. Some arrhythmias are life-threatening medical emergencies that can cause cardiac arrest and sudden death. Others may cause aggravating symptoms, such as an awareness of a different heart beat, or palpitation, which
This easy recipe takes only 30 minutes to make. It works great as a packed lunch for work or school. You can also serve it as a side dish with spicy chicken or lamb. This recipe yields 4 servings and is low in cholesterol. Ingredients: 1 tbsp Olive Oil 1 tsp Ground Coriander ½ tsp
Hypertension, commonly referred to as “high blood pressure” or HTN, is a medical condition in which the blood pressure is chronically elevated. While it is formally called arterial hypertension, the word “hypertension” without a qualifier usually refers to arterial hypertension. Hypertension can be classified as either primary or secondary. Primary hyper-tension indicates that no specific
Let’s face it, we all love a hot, sticky, juicy pizza! But how about cooling it down a bit? This delicious olive & caramelised onion pizza works great as a light summer lunch, especially when combined with a salad. This recipe serves 4 (2 slices per serving). Ingredients: Salad: 4 cups Arugula 1 cup unsalted
Ever since I’ve started making my own pizza dough, I find it almost impossible to eat it anywhere else. The great thing about making your own pizza is “You Choose”! I’ve found that most places either make the base too thin or way too thick. When making your own pizza you can choose the “right”
Many people with carpal tunnel syndrome have gradually increasing symptoms over time. The first symptoms of CTS may appear when sleeping, and typically include numbness and paresthesia (a burning and tingling sensation) in the fingers, especially the thumb, index, and middle fingers. These symptoms appear at night because many people sleep with bent wrists, which
Cool down this summer with a delicious prawn salad. This delicious recipe is easy to make. Takes less than 30 minutes to make and serves 4. Ingredients: 28 large green Prawns, peeled and deveined 1 tsp White sugar 1 tsp Salt Asian salad leaves, to serve Fresh coriander, to serve For the Nam jim dressing:
The defining symptoms of fibromyalgia are chronic, widespread pain and tenderness to light touch, and usually moderate to severe fatigue. Those affected may also experience heightened sensitivity of the skin (also called allodynia), tingling of the skin (often needle-like), ashiness in the muscle tissues, prolonged muscle spasms, weakness in the limbs, and nerve pain. Chronic
Coconut oil has been used for thousands of years for both nutritional and medicinal purposes. Coconut oil was mainly used in topical countries in the Pacific rim and Asia. In later years coconut oil was introduced to western countries like the USA and Europe. Western civilisation used coconut oil for frying, baking and as a