All posts tagged: stroke
[Infographic] Why cat owners are healthier
It’s no secret, cats have a strange effect on people… The ancient Egyptians worshipped them, royalty “owned” them, celebrities bragged about them and some (a lot actually) have their own Social Media accounts. Ever since the birth of the world wide web in 1990, people have been sending each other funny cat images. In 2015,
Exercise myths
We all know the importance of regular exercise. Getting enough exercise is vital for your overall health and helps improve your blood circulation, prevent obesity and aids in fighting diseases like cold & flu, heart disease, diabetes, stroke, high cholesterol and anxiety & depression to name a few. So, what counts as exercise? Well, anything
[Recipe] Low Cholesterol Chicken, Leek & Mushroom Pie
This delicious recipe is easy to make and yields 4 servings. By cutting out the puff pastry you drastically lower the fat and cholesterol in this dish. Ingredients: 200g Chestnut mushrooms 200g Button mushrooms 500ml Chicken stock 2 Chicken breasts, diced 1 Leek, chopped 1 Onion, diced 500g Potatoes 2 tsp Olive oil 30g Plain
Stroke & Ozone Therapy
Stroke (or cerebrovascular accident (CVA)) is the clinical designation for a rapidly developing loss of brain function due to an interruption in the blood supply to all or part of the brain. This phenomenon can be caused by thrombosis, embolism, or hemorrhage. Stroke is a medical emergency and can cause permanent neurological damage or even
Ozone Therapy and Poor Blood Circulation
A common cause of poor blood circulation in legs, is peripheral vascular disease, or PVD. This term refers to disorders involving blood vessels outside, or on the periphery, of the heart. PVD can involve peripheral arteries (blood vessels that carry blood away from the heart) or peripheral veins (blood vessels that carry blood toward the
[Recipe] Low Cholesterol Oatmeal-Raisin Cookies
This delicious Low-Cholesterol Recipe is easy to prepare and yields about 1 dozen cookies. Ingredients: 1 1/4 cups Rolled oats 3/4 cup All-purpose flour 1 tsp Ground Cinnamon 1/2 tsp Baking powder 1/2 tsp Salt 1 stick Unsalted butter, softened 3/4 cup Sugar 2 tbsp Molasses 1 large Egg 1 tsp Vanilla extract 1 cup
The Do’s and Don’ts for a Good Night’s Sleep
Sleep affects how we perform during the day, how we look, how we feel and can have a major impact on our overall health. According to the dictionary sleep is; “A condition of body and mind such as that which typically recurs for several hours every night, in which the nervous system is relatively inactive,
[Recipe] Low Cholesterol Red Pepper Pasta
This delicious recipe is low in cholesterol and high in carbohydrates. Rather opt for whole wheat linguine as whole wheat will help lower your cholesterol further. This recipe yields 6 servings. Ingredients: 1 tsp Olive oil Cooking spray 1 1/2 cups Red bell pepper, chopped 1 clove Garlic, crushed 2 tbsp Fresh basil, chopped 2