March 2014

Coffee vs Tea

We all have our beverage of choice and most of us would fight to the death when trying to convince others why our choice is better. But the fact of the matter is both tea and coffee have their pros and cons and it all boils down to which one you prefer. Some of us

[Recipe] Dairy Free Strawberry and Vanilla Cupcakes

We all love a good cupcake. This recipe is perfect for any occasion and works well at children parties. Their friends will never know the difference. This recipe makes about 30 cupcakes. Ingredients: 2/3 cup Dairy free Margarine 2 tsp Vanilla extract 1 cup caster sugar 1 1/2 cups self raising flour 1 Egg 3/4

Got water?

The main ingredient in any diet should be water. Water is the source of all life and if anything is deprived of it, it will surely weaken and ultimately die. These are heavy words but they are true. We live in an evolved world and see sodas, fruit juices, energy drinks, tea and coffee as

[Recipe] Dairy Free Banana Bread

This banana bread recipe is very quick, easy and definitely delicious. You can also use this recipe to make banana muffins. Best served cold with a bit of butter. Ingredients: 125 g Margarine 250 ml Sugar 2 Eggs 500 ml Flour 10 ml Baking powder 4 to 6 Ripe bananas 2.5 ml Salt 5 ml

What is Glaucoma?

Glaucoma is an eye condition where the optic nerve of the eye is damaged and worsens over time. This is often associated with pressure building up inside the eye. There are no specific early stage symptoms of Glaucoma, thus it is very important to see your optometrist at least once a year. If Glaucoma is

[Recipe] Dairy Free Mocha Tart

Most of us believe that gluten free, dairy free and any other type of -free diets are dull and boring and that you will have to follow a bland diet, without any fun or delights. This is very far from the truth. This delicious recipe is very easy to make and serves about 6 people.