Cervical cancer is a cancer that starts in the cervix and can spread to the rest of the womb. 1% of all cancer deaths are from cervical cancer. If cervical cancer is caught in its early stages the fatality rate is almost zero. Women should go for annual pap smears. You might not have any
This recipes is easy to make and very delicious. Perfect for any occasion. Remember you will have to freeze overnight. This recipe yields about 9 servings depending on your generosity…Each serving contains about 230 calories. Ingredients: 185g Chocolate sandwich cookies, sugar-free and crushed 1/3 cup Pecans, chopped 3 tbsp Margarine (reduced-calorie), melted 4 cups Vanilla
Meditation is a prehistoric concept which involved repetitive and rhythmic chants or “Mantras”. The first documented meditation came from the Hindu religion dating back to 1500 BC. Other cultures who embraced meditation were the rest of India, China, Japan, Vietnam, Korea and Israel. Today, meditation is frowned upon in some Christian countries as it is
This lovely diabetic-friendly recipe can be enjoyed as a side dish or on its own. This recipe yields 4 serving and each serving contains about 350 Calories. Ingredients: 1 cup Pearl barley, uncooked quick-cooking 420g Black beans, rinsed and drained 2 cups Cherry tomatoes, halved 1/2 cup Green pepper, finely chopped 1/2 cup Diabetic friendly
The Ebola Virus first appeared in 1976. The first two outbreaks occurred in Nzara, Sudan and Yambuku, Democratic Republic of Congo. Ebola can be fatal to humans, there is no known treatment and vaccinations are currently being tested. This virus was first transferred to humans by sick animals or carcusses of bats, chimpanzees, gorillas, monkeys,
When it comes to hygiene I can be a bit OCD. Being clean and neat is of utmost importance, especially when dealing with clients or working in an office with others. Personal hygiene can say a lot about a person. It can make you more approachable and can make your job a whole lot easier.
This delicious dessert is perfect for all diabetics and non-diabetics. This recipe serves 4 and contains about 140 calories per serving. Ingredients: 3/4 cup Fat-free sour cream 1/4 cup Maple syrup 1 cup Blueberries, fresh 1 1/2 cups Raspberries, fresh Method: In a small mixing bowl combine the sour cream and maple syrup. Whisk well.
This recipe is perfect for any diabetic looking for a delicious dinner recipe. This recipe yields 4 servings and takes about 30 minutes to prepare. One serving contains about 221 Calories. Ingredients: 1 1/2 tsp Blackened seasoning 4 Chicken breast, skinless & de-boned 1 tsp Olive oil 1 diced Avocado 2 tbsp Fresh cilantro, chopped
How many times have you heard someone say; or ever found yourself saying; “I eat very healthy, why am I gaining weight?” or “Why am I not loosing weight?”. Well, the answer to that is quite easy. You’re eating wrong! 80% of all people who count their calories, count them wrongly or even leave out
It is a fact that we all sweat, some more than others. We are all born with sweat glands, which activate as soon as we hit puberty. It has been calculated that women on average have more sweat glands than men, but a man’s sweat glands are more active. The most common cause for sweating