This delicious dessert is perfect for all diabetics and non-diabetics. This recipe serves 4 and contains about 140 calories per serving.
- 3/4 cup Fat-free sour cream
- 1/4 cup Maple syrup
- 1 cup Blueberries, fresh
- 1 1/2 cups Raspberries, fresh
- In a small mixing bowl combine the sour cream and maple syrup. Whisk well.
- In a separate mixing bowl, combine the berries and spoon into serving dishes.
- Top with the maple cream mixture.
- Serve and enjoy!
Source: Health .com